This episode is a radio interview with Shelly of Ocean 89 Bermuda. Time is spent understanding the difference between normal worry and excessive worry. It includes a discussion about the 5 love languages and how they can be used right now to support those around us. 

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Send in a voice message: https://anchor.fm/mayverawellness/message

This episode is a radio interview with Shelly of Ocean 89 Bermuda. Time is spent understanding the difference between normal worry and excessive worry. It includes a discussion about the 5 love languages and how they can be used right now to support those around us. --- Send in a voice message: https://anchor.fm/mayverawellness/message

Covid19 Tips for social distancing - Using the love languages to support those around you.

A reflective, calming and fun space for professional women to focus on their mental health is one that many want, need and deserve. That is what this non-judgmental space is all about. Some of the best lessons in life are the ones we learn from the experiences of others, especially through conversation. Mayvera has been designed to be warm, relatable and welcoming to be here with women as they deal with many life changing circumstances.

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Covid19 Tips for social distancing - Using the love languages to support those around you.

Covid19 Tips for social distancing - Using the love languages to support those around you.