In this episode of The CoyCast, we talk with Elin Granstrand, Founder and Coach at Lotus Health Co.
In this episode, we cover several topics including:
<ul>
 <li>Flexible Dieting</li>
 <li>Starting a Small Business</li>
 <li>The Challenges Business Owners Face in 2021</li>
 <li>And Lots More!</li>
</ul>
Connect with Elin
<ul>
 <li><a href="http://www.lotushealthco.com/">www.lotushealthco.com</a></li>
 <li>Personal Instagram: @elingranstrand</li>
 <li>Business Instagram: @lotushealthco</li>
</ul>
Connect with Connor
<ul>
 <li><a href="http://www.peakathletics.com.au/">www.peakathletics.com.au</a></li>
 <li>Personal Instagram: @mccoy.connor</li>
 <li>Peak Athletics Instagram: @peakathletics_</li>
</ul>

In this episode of The CoyCast, we talk with Elin Granstrand, Founder and Coach at Lotus Health Co.
In this episode, we cover several topics including:
<ul>
 <li>Flexible Dieting</li>
 <li>Starting a Small Business</li>
 <li>The Challenges Business Owners Face in 2021</li>
 <li>And Lots More!</li>
</ul>
Connect with Elin
<ul>
 <li><a href="http://www.lotushealthco.com/" rel="noopener noreferrer">www.lotushealthco.com</a></li>
 <li>Personal Instagram: @elingranstrand</li>
 <li>Business Instagram: @lotushealthco</li>
</ul>
Connect with Connor
<ul>
 <li><a href="http://www.peakathletics.com.au/" rel="noopener noreferrer">www.peakathletics.com.au</a></li>
 <li>Personal Instagram: @mccoy.connor</li>
 <li>Peak Athletics Instagram: @peakathletics_</li>
</ul>

CoyCast #1 - Elin Granstrand - Lotus Health Co.

The CoyCast features small business owners and talks about the wins, the losses, the struggles, and the day-to-day hustle of being a small business owner. We cover all aspects of health and fitness and how we can improve our mental health and mental fortitude.

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