Light hearted start to the podcast as me and my friend Peter exchange some banter and jokes, and drink coffee specially brewed by me. We move on to his olympic experience, sadly I forgot to get the Olympic "Latex" gossip on record, I will squeeze that out of him in a future episode. We also explore how to get your groove back when you feeling groggy, and making "home" a feeling rather than a place, so you can always take it with you.