Concerts are supposed to be fun... right?! In this episode, we're spilling our wildest concert stories - from our favorite shows of all time to the moment we genuineky thought we might not survive the crowd. Jaya casually flexes her Super Bowl experience, and we relive the chaos of almost passing out at a Charlie Puth concert. We talk best concerts, worst concerts experiences, embarassing fan moments. If you've ever screamed your lungs out in the pit, lost your friends in GAm or risked your life for a good view - this ones for you.

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Ever thought about starting a podcast… but talked yourself out of it? In this episode, I’m breaking down exactly how I started Cozy Up with Regan & Friends — from the gear I actually use (and how much it really costs), to the awkward first recordings, to the behind-the-scenes struggles no one posts about. We’re getting honest about what’s hard, what’s worth it, and why hitting “record” changed my life in ways I never expected. If you’ve been sitting on an idea, this is your sign to stop overthinking and just start.

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This week we’re diving headfirst into all things love, friendship, and a little bit of chaos. We spill on what our perfect Valentine’s date looks like (spoiler: it might involve snacks and sweatpants), the red flags we refuse to ignore anymore 🚩, and how our friendships fill the romance gap better than any bouquet ever could. Plus, we get gushy about our favorite rom-coms and why they’ll forever be comfort movies.

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Take a trip down memory lane with Madi and I! From fashion trends to amazing music to scrolling through our VSCOs we cover it all. Do you miss it because we do a little?

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In this episode, I'm sharing the lessons I had to learn the hard way - so maybe you don't have to. From why you shouldn't romanticize someone's potential, to accepting that outgrowing people is a normal part of becoming who you're meant to be, to the reminder that you never need to negotiate your needs to be loved.

If you're in a season of choosing yourself or realizing that growth sometimes means letting go, this episode is for you. Get cozy and turn the volume up, this one's a good one.

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Please welcome my beautiful friend, Meghan, to the Cozy Up Pod! Meghan came to visit me in Phoenix this weekend and we took the time to have a much needed yap session - mic'd up.

This conversation was so healing. We talk about how we stay motivated in the gym, as well as how we stay motivated in our faith. We finish with a bang by asking the question, "What have you learned from your past relationships?!"

You won't want to miss this one. Get cozy and tune in to an episode filled with lots of laughs and genuine, real conversation.

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Welcome to part one of our Service Industry 101 series. Jaya and I could talk about working in the service industry for hours but we decided to narrow it down to customer pet peeves, dating dynamics, and how we keep God at the center in an industry that often doesn't honor Him. Get cozy and tune in for an amazing tell-all episode!

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The "It" is whatever you feel like is holding you back in life. It is whatever you are holding onto, that maybe God is wanting you to give up. Have you ever felt like you're in a rut, desperately looking for the answer? Have you ever cried out to God asking for help, but don't hear anything in return?

I'm currently in a quiet season in life - wondering when I'll get to experience all the amazing things that other around me have seemed to acquire much easier. Maybe God is trying to talk to me but am I really listening?! Do I really trust God with my life or am I holding onto things that He needs me to let go of?

I hope this episode inspires you to take a moment and sit in the presence of God and ask Him, "Lord, what do I need to surrender to you?"

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We asked you to ask us anything on our Instagram this week - y'all did not disappoint! Would we date a guy with children? What's the recipe for a lasting friendship? What's a boundary we learned the hard way?

Get cozy and tune in to hear the answers!

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Your 20's are full of chaos and confusion! So many things we wish they would've taught us in school, because this stuff is not all that and a bag of chips. Do you agree? How're you managing your 20's?

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