A 30 minute interview with Wales captain and Chelsea midfielder Sophie Ingle.

Synopsis discussing travel and personal development, the importance of understanding what S&C is and why and how your relationships can impact training. I also talk about finding your SUPER STRENGTH.

A 30 minute interview with Rebecca Spencer, who has played for Arsenal, Chelsea, Birmingham, West Ham and is currently at Tottenham Hotspur.

Synopsis discussing sacrifice & Balance, the importance of S&C and Mental stimulation.

A 30 minute interview with Gemma Davison, who has played for Arsenal, Chelsea, Liverpool, Reading and is currently at Tottenham Hotspur.

Synopsis discussing self-reflection/self awareness and managing senior athletes.

30 minute interview with Hedvig Lindahl, World Cup 2011 & 2019 Bronze Medallist, Olympic Silver Medallist 2016, 2015 Diamantbollen winner, FA WSL 2x Double winner (2015 & 2016/17) with Chelsea Women FC and currently Vfl Wolfsburg player.

Synopsis of the Anne Meiwald interview, discussing key themes - Coaching Approaches, Balancing Sport & Academia and Overcoming serious injury.

30 minute interview with Anne Meiwald, ex-Tottenham Ladies, Chelsea Womens FC and Arsenal Girls academy player.

Synopsis of the Deanna Cooper interview, discussing key themes - Transitioning from Amateur to Professional athlete, Overcoming serious injury and coach athlete relationships.