In today’s episode, I welcomed Britt Litton back to the podcast!

Britt has just achieved an extraordinary second place at Ultraman Australia, a brutal event made up of a 10km swim, 421km ride and an 84km double marathon to finish.

We discussed her disastrous lead-in to the race, which saw her unable to train for two weeks right before the event, the numbers required to set the fastest bike split over 421km, how she managed a shoulder injury with 8km still left to swim, and everything that went into lining up, competing and landing on the podium in her debut Ultraman.

If you’re into endurance sport, this episode is for you.