How much do you know about calories, lactic acid and FTP?

In this episode, not only do we have a groundbreaking visual component, or 'medium', but we have the first quiz to ever feature on the Podcast.

Britt charitably sat through my assortment of random questions like the absolute trooper that she is. She thrives of gruelling, long and uncomfortable tasks, and it really shows in this episode.

Absolute pleasure to have Britt back on the podcast.

Hope you enjoy, and comment below how you went in the quiz!