Sign up to save your podcasts
Or
Share Crack the Code to Unstoppable Progress: A Deep Dive into James Clear's Atomic Habits | Ep. 35
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Crack the Code to Unstoppable Progress: A Deep Dive into James Clear's Atomic Habits | Ep. 35
In this episode of The Built Bodies podcast, Alan reviews the key points from the book Atomic Habits by James Clear. He personally used this book to break his bad sleeping habits and junk food habits. If you're struggling to get rid of bad drinking habits, junk food habits, or skipping the gym, then this podcast is a great place to get started! If you're interested in the book, you can purchase it on amazon. I have no affiliation with James, I just love the book!
View all episodes
In this episode of The Built Bodies podcast, Alan reviews the key points from the book Atomic Habits by James Clear. He personally used this book to break his bad sleeping habits and junk food habits. If you're struggling to get rid of bad drinking habits, junk food habits, or skipping the gym, then this podcast is a great place to get started! If you're interested in the book, you can purchase it on amazon. I have no affiliation with James, I just love the book!