The Built Bodies Podcast

By Alan Julian Jaramillo

In this show, host, Alan Jaramillo CPT will talk about training, and nutrition, and have guests share their story on how they accomplished their fitness goals. This podcast has the mission of impactin... more

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FAQs about The Built Bodies Podcast:

How many episodes does The Built Bodies Podcast have?

The podcast currently has 55 episodes available.

The Built Bodies Podcast episodes:

May 07, 2025 Why 99% of Guys Over 35 Struggle to Lose Fat (And How to Fix It) | Ep. 55
Apply to Work with our Team ----> https://bit.ly/builtbodiesapplication Follow me on Instagram Here: https://www.instagram.com/alan_jaramillo/
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13min
May 05, 2025 The Worst Fitness Advice I Believed for Years (and What Actually Works) | Ep. 54
Work with our Team ----> https://bit.ly/builtbodiesapplication Follow me on Instagra Here: https://www.instagram.com/alan_jaramillo/

...more
11min
April 28, 2025 Losing weight isn’t the hard part—keeping it off is. This is why | Ep. 53
Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication

If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies

...more
10min
April 25, 2025 These fitness lies held me back for years—don’t fall for them like I did | Ep. 52
Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication

If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies

...more
10min
April 23, 2025 Think travel ruins your progress? Here’s how to lose fat and build muscle on the road | Ep. 51
Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication

If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies

...more
7min
April 21, 2025 If the scale won’t budge, don’t panic. Here’s how to restart fat loss today | Ep. 50
Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication

If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies

...more
11min
April 18, 2025 Most guys lose fat—and muscle. Here’s how to keep your gains while cutting | Ep. 49
Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication

If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies

...more
10min
December 30, 2024 "I'm eating whole foods, but I'm still not getting results" | Ep. 48
This episode dives into the importance of focusing on actions that truly drive results rather than getting caught up in low-impact tasks. We explore how to identify your “majors” in fitness and life, using relatable examples to differentiate between what moves the needle and what doesn’t. Listeners will learn practical strategies like setting clear goals, applying the 80/20 rule, and performing reality checks to stay on track. Tune in to refocus your efforts on what truly matters and achieve meaningful progress in every area of your life.
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12min
December 23, 2024 "I'm trying to lose weight, but my partner doesn't support me" | Ep. 47
This podcast explores how to stay committed to your fitness goals even when your partner isn’t fully supportive. It highlights the importance of open communication, leading by example, and setting boundaries while finding compromises. As a coach who has worked with over 1000 men, I know that relationships always come up at one point or another during a fitness transformation. It is a huge part of your fitness journey because your actions impact those closest to you.
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18min
December 18, 2024 How Fitness Helped Me Pay Off $40,000 in Credit Card Debt | Ep. 46
In this episode, I share how lessons from my fitness journey helped me tackle $40,000 in credit card debt.

From facing hard truths and tracking progress to building momentum and staying consistent, I reveal the parallels between getting fit and getting financially free.

Learn how I paid off my debt in 10 months and why there’s never a perfect time to start making changes. Tune in for actionable tips and inspiration to take control of your health and finances!

For coaching, book a free consultation here!
...more
21min

FAQs about The Built Bodies Podcast:

How many episodes does The Built Bodies Podcast have?

The podcast currently has 55 episodes available.