Let me guess...you're working out 4-5 days a week, eating clean… but the results just aren't showing. What if the real issue isn't your workouts, but the way you think about them? Let's dive in.

Tired of macros not working for you? Here's why! If this helps, send it to a friend!

Just a friendly reminder to everyone who follows fitness personalities online. I hope you enjoy!

Here's what I'm doing to maintain my physique with 11 years of experience. This is the most relaxed my fitness journey has been so far, and it's arguably the best I've looked and feel. You'll be able to take away a lot of mindset hacks in this episode. If this helps, share it with a friend!

Welcome back to the Built Bodies Podcast! I know I've been gone a while, but we're back and stronger than ever. If you enjoy this episode, text it to a friend! That's all I ask. I appreciate your support.

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Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication

If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies

Looking for a done-for-you plan with real accountability from real coaches? Click here to book a free consultation. https://bit.ly/builtbodiesapplication

If you're not sure if you'd like to hire us, click here to check out our testimonials: https://bit.ly/fatlosscasestudies