Caitlin shares insight into the ebbs and flows of life. She encourages you to ask yourself: "What are you avoiding?". How are you being less of yourself, not sharing your truth, not using your voice, not being in your body, not dealing with your struggles and emotions. Remaining in places that no longer feel right, good, or it?

Leaning in also requires you to BE HERE in your body. To face the parts of you with LOVE and acceptance that are no longer serving you. To SEE yourself - even if it's scary, hard, a struggle. 

It's ok to crack open slowly. It's ok to go at your own pace. Cracking open is personal, but how are you avoiding it from happening?