Lean In

Todays episode Caitlin dives into alignment. She dives into the myth that alignment equals positivity. She wants you to fully understand how to get into alignment and what it actually means. So much juicy goodness in this episode!!

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Caitlin dives into the important of mindset and what it means to have an abundance mindset vs a scarcity mindset. She guides you to understand the concepts and differences and allows you to see why it affects your every day life and actions you take. 

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This episode Caitlin shares how POWERFUL & POTENT sacred containers can be with women in their power or seeking to be. She shares the most powerful moment she felt hands down during her time in Joshua Tree and how it led to being more deeply embodied in her power and *knowing* than ever before. Women in their power shows you how to be in your eyes, gives you permission, and helps you see you're own power. JOIN MANIFESTATION AMPLIFIED- A scared, transformative, virtual retreat that will have you leaving feeling deep in your body and deep in your power. 

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Caitlin shares insight into the ebbs and flows of life. She encourages you to ask yourself: "What are you avoiding?". How are you being less of yourself, not sharing your truth, not using your voice, not being in your body, not dealing with your struggles and emotions. Remaining in places that no longer feel right, good, or it?

Leaning in also requires you to BE HERE in your body. To face the parts of you with LOVE and acceptance that are no longer serving you. To SEE yourself - even if it's scary, hard, a struggle. 

It's ok to crack open slowly. It's ok to go at your own pace. Cracking open is personal, but how are you avoiding it from happening?

This episode Caitlin begs you to ask the question, are you really leaning in to your expansion? She deep dives into what it means to expand and how often times we are more afraid of the expansion then we are of the failure. Tune in as Caitlin encourages you to lean in once again to your deepest desires & why it matters to surrender to your powerful expansion. 

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This episode Caitlin dives into her history with closing her heart and the circumstances that led her there. She shares some personal truths that she has been working on letting go, how to recognize when your heart is closing, and why she feels living with an open heart is the strongest & bravest way to live. 

 

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This episode Caitlin gives you a deep dive into her emotional state leading up to the opportunity of a lifetime- interning under Andee Love at a retreat in Joshua Tree. With great opportunity also comes great responsibility and the weight of that is shared here. Caitlin shares what she fears, what she feels (highs and lows), and what she is most looking forward to during this opportunity she manifested. 

 

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Join Caitlin today as she celebrates 3 years in business as an empowerment coach. She shares her insights that have led her to business growth, working through failures, being present and happy where she is, and everything that owning a business has done for her personal journey. So many nuggets this episode and you don't even have to own a business to benefit.

This is a little sneak peak into what's to come here on the Lean In Podcast. Caitlin Apple shares her inspiration for her new solo space, what "lean in" means to her, and what to expect when listening to an episode!