Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.

Buckle up, this is where strangers turn into your crew with raw, real talk!

Meet Ana, Brendan, Ed, and Michael, four voices diving deep into mental health like it’s a bar fight with our own minds. We’re not pros, just people who’ve been through it, sharing our wild stories, therapy hacks, and how we punched through personal some hells.

No fluff, no filters, just us unpacking the chaos, from epic meltdowns to hard-won wins. Curious how random folks like us tackled life’s headspace hurricanes?

Stick around for laughs, tears, and some “holy crap, that’s me” vibes.

Join us for raw conversations, real stories, and unfiltered perspectives. Let’s unpack this together.

Brought to you by:

Ana Vilhete: @anavilhete

Brendan Shek: @brendanshek

Ed Stephens: @ed_s_2012

Michael Faceman: @Facem4n

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