New to the Black, White & Grey Podcast? Buckle up for a raw, real ride with Ana, Ed, and Michael — your new crew for epic stories!

This episode, we’re diving deep with Morris Lothian, aka Morris The Connector, a man who clawed his way out of a dark past. From running with gangs and dodging jail to losing his entire family—two sons, parents, siblings, and wife—Morris’s life was a storm. Yet, through spiritual grit, he flipped the script, becoming a motivational speaker and youth mentor.

We’re unpacking his wild journey: the crimes, the grief, and the spiritual wake-up call that saved him. Listeners will discover how Morris found light in the darkness, why people lose their spark, and what it takes to rise from rock bottom. Expect gut-punch truths, fiery vibes, and “no way he did that” moments!

Hosted by:
Ana Vilhete: @anavilhete
Ed Stephens: @ed_s_2012
Michael Faceman: @Facem4n

🔔 Like, share your redemption story, and subscribe—this is where real talk lives!

Welcome to The Black, White & Grey podcast – Where perspectives collide, and stories connect.

In this episode, we’re grilling our co-host Ana Vilhete, a UK-based serial entrepreneur, on how she manifested her epic growth. From dreaming big to building a boss life, Ana spills her secrets, and the wild power of manifestation.What is manifestation, and how the heck does it work?

We’re unpacking how to manifest, what does it mean to manifest and what steps you can take to day to turn your dreams into a reality.

Expect game-changing insights, fiery debates, and some “I’m trying that tomorrow” moments as we crack the code to manifesting your dreams.Join us for raw conversations, real stories, and unfiltered perspectives. Let’s unpack this together.

Hosted by:

Ana Vilhete: @anavilhete

Brendan Shek: @brendanshek

Ed Stephens: @ed_s_2012

Michael Face: @Facem4n

💬 Drop a comment: How do you manifest? Let’s talk.👉 Subscribe for more real conversations: 📲 Follow us on socials: @bwgpod on all platforms🎧 Listen on Spotify, Apple Podcasts & More: @bwgpodcast

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Welcome to The Black, White & Grey podcast – where perspectives collide, and stories connect. Ever catch yourself settling—for a job you hate, a passion that faded, or a relationship that drains you?

On this raw episode of Black, White & Grey, Ana, Brendan, Ed, and Michael dive into why people abandon their dreams and accept less than they deserve.

We’re breaking down:

✔ The moment you stop chasing your passion—was it fear, failure, or outside pressure?

✔ Toxic relationships that shrink your ambitions (and how to break free).

✔ Career settling: Is it "being realistic" or self-sabotage?

✔ Can you reignite lost dreams? Stories of comebacks & wake-up calls.

This isn’t just talk—it’s a reality check for anyone who’s ever asked: "Did I give up too soon?"

Join us for raw conversations, real stories, and unfiltered perspectives. Let’s unpack this together.💬 Comment below: Where did YOU settle—and what’s one dream you won’t let go?

🔔 Subscribe + hit notify for unfiltered convos every week!📲 Follow us on Instgram and Tiktok @BWGPod 🎧 Listen on Spotify, Apple Podcasts & More: @bwgpodcast#DreamsLost, #WhyPeopleSettle, #ToxicRelationships, #CareerRegrets, #PassionVsReality, #MotivationalPodcast, #BlackWhiteGreyPodcast, #LifeAdvice, #SelfSabotage, #GivingUpOnDreams, #SettlingForLess, #HowToNotSettle, #UnfilteredTalk, #MindsetShift, #PersonalGrowth #BlackWhiteGreyPodcast

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.

This episode, we’re vibing with Nonô (@nonoofficial), the Brazilian pop firecracker who traded Rio for London and her chart-topping highs quickly turned into lows as she was in a near-fatal car crash that could’ve ended it all.

From triumph as a 16 year old on Voice Brasil to a life-altering accident, we’re diving into her rollercoaster career, that heart-stopping accident, and the grit it took to keep going.

Expect epic tales, big feels, and some “no way” moments as we unpack it all with our signature chaos.

Hosted by:
Ana Vilhete: @anavilhete - Brendan Shek: @brendanshek - Ed Stephens: @ed_s_2012 - Michael Faceman: @Facem4n

Like, comment your comeback story, and subscribe, we’re your new go-to for epic tales!

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.

Buckle up, this is where strangers turn into your crew with raw, real talk!

Meet Ana, Brendan, Ed, and Michael, four voices diving deep into mental health like it’s a bar fight with our own minds. We’re not pros, just people who’ve been through it, sharing our wild stories, therapy hacks, and how we punched through personal some hells.

No fluff, no filters, just us unpacking the chaos, from epic meltdowns to hard-won wins. Curious how random folks like us tackled life’s headspace hurricanes?

Stick around for laughs, tears, and some “holy crap, that’s me” vibes.

Join us for raw conversations, real stories, and unfiltered perspectives. Let’s unpack this together.

Brought to you by:

Ana Vilhete: @anavilhete

Brendan Shek: @brendanshek

Ed Stephens: @ed_s_2012

Michael Faceman: @Facem4n

🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.

This time, we’re joined by Raissa Fox (@raissafoxx), Brazilian model and sports psychologist who ditched the beaches of Brazil for the UK’s football elite. She’s worked with top Premier League clubs, and now she’s spilling the tea on her wild ride to success. From cultural shocks to game-changing moments, Raissa opens up about grit, glamour, and grinding her way to the top.

We unpack her journey leaving home, cracking the UK scene, and shaping the minds of football’s biggest stars. Expect jaw dropping tales, raw insights, and a dose of Brazilian fire as we explore ambition, identity, and triumph against the odds.

Hosted by:

Ana Vilhete: @anavilhete

Ed Stephens: @ed_s_2012

Michael Faceman: @Facem4n

Brendan Shek: @brendanshek

🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.

This episode, the full crew, Ana, Brendan, Ed, and Michael dive headfirst into the chaos of friendship.

Are friends overhyped, underrated, or just a mixed bag? We’re breaking it down: what makes a friend legit, how we rank ‘em, and where they fit (or don’t) in our wild lives.

From ride-or-dies to flaky ghosts, we’re spilling our unfiltered thoughts, classifying the good, the bad, and the “why are you still here?” Expect savage debates, big laughs, and some truth bombs as we rethink the whole friendship game.

Brought to you by:

Ana Vilhete: @anavilhete

Brendan Shek: @brendanshek

Ed Stephens: @ed_s_2012

Michael Faceman: @Facem4n

🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect.

In this unforgettable episode, we sit down with overnight TikTok sensation Eros Brousson (@gettothepointbro @g2tpb) to unpack his rollercoaster journey—from soul-crushing heartbreak to millions of views in weeks.

What happens when heartbreak doesn’t just break you, but remakes you? Eros shares how losing love sparked his viral rise, summarising life’s messiest moments with a French accent and savage wit.

We dive deep into the wild faces of grief—cultural rituals, personal meltdowns, and the gut-punch of mourning someone who’s still alive but unrecognisable. How do you heal when the person you loved is gone, yet still here? Expect mind-blowing insights, real talk, and a few laughs as we explore coping, culture, and finding light in the chaos.

Hosted by:

Ana Vilhete: @anavilhete

Ed Stephens: @ed_s_2012

Michael Faceman: @Facem4n

🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Black, White and Grey Podcast, where perspectives collide and stories connect. In this thought-provoking episode, we explore the complex and deeply personal journey of grief. We discuss how different cultures approach and process loss, shedding light on the diverse rituals, beliefs, and emotional responses that shape how people mourn.

We also dive into a unique aspect of grief: mourning someone who has not yet passed but has already transformed into a version of themselves that no longer reflects the person you once knew and loved. This emotional experience can be equally challenging and heartbreaking, and we offer insights into understanding and navigating this type of loss.

Join us as we reflect on the many faces of grief, the ways we cope with it, and how to find healing, no matter where you are in your journey.

Brought to you by:

Ana Vilhete: @anavilhete

Brendan Shek: @brendanshek

Ed Stephens: @ed_s_2012

Michael Faceman: @Facem4n

🔔 Don’t forget to like, comment, and subscribe for more episodes exploring the high's, the lows and the inbetween.

Hosted on Acast. See acast.com/privacy for more information.