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What if true wellness wasn’t just about diet, exercise, or quick fixes—but about understanding the deeper connection between your body, mind, and choices?

In this episode of Awakened Wellness, I introduce my latest book, The Pathways to Wellness – A Self-Help Guide, a transformative journey that empowers you to take control of your healing.

💡 What You'll Learn:
✔️ The difference between surface-level health and true wellness
✔️ How intent behind your choices impacts your well-being
✔️ The mind-body connection and how emotions influence health
✔️ Practical self-care tools for daily healing
✔️ How to move beyond self-limiting beliefs and step into empowerment

✨ Healing is not a one-size-fits-all journey—it’s about learning to listen to your body, trust its wisdom, and create lasting wellness.

🎧 Tune in now and take your first step on the pathway to a healthier, more balanced life!

📚 Grab your copy of The Pathways to Wellness – A Self-Help Guide today!

🔔 Subscribe to the Awakened Wellness podcast for more insights on healing, self-care, and holistic well-being.

For More Information join our community by visiting www.awakenedwellness.life or marieknoetig.com