Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self.We are so grateful to share this moment with you.Let's dive within...On today's episode, Alana speaks on what it is like to craft your own path, somethings she's learned in her personal joruney and shares some of her key takeways since embarking on this journey herself. Subscribe for new episodes twice a week, every Monday and Wednesday! Love, Alana