This week the boys are joined by Craig Burrows. A local boy, that's put in the reps for days, weeks, months and years. Listen as we work our way through the football fields of south Wales, to Heartbreak Hill and annual hit-outs at London Marathon. We even stop off at a barbecue in Tenby!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week the boys are joined by Craig Burrows. A local boy, that's put in the reps for days, weeks, months and years. Listen as we work our way through the football fields of south Wales, to Heartbreak Hill and annual hit-outs at London Marathon. We even stop off at a barbecue in Tenby! Hosted on Acast. See acast.com/privacy for more information.

This week the boys are joined by Craig Burrows. A local boy, that's put in the reps for days, weeks, months and years. Listen as we work our way through the football fields of south Wales, to Heartbreak Hill and annual hit-outs at London Marathon. We even stop off at a barbecue in Tenby! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Craig Burrows | There's No Magic Formula

The least boring running podcast on the internet.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Running

The least boring running podcast on the internet. Hosted on Acast. See acast.com/privacy for more information.

The least boring running podcast on the internet. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Craig Burrows | There's No Magic Formula

Craig Burrows | There's No Magic Formula