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Stress. We all have it. I'm one of those individuals who is very good at stressing himself out simply by overexerting and overcommitting. Many times I will agree to do a task or project because at the time I have the time to do it. However when it comes time to actually going through with the project the time I had free vanishes.
When we are in a position to have more on our plates that we are capable it is very easy to get overwhelmed. It's real tough for me to sit back and really dwell on this truth: we are only capable of accomplishing so much in a given day, week or month physically, spiritually and emotionally. When you're in the stressful situation it's always very difficult to remember that.
What I try to do… And often on successfully… Is to remember that all I can do is my best in any situation given the circumstances. And at the end of the day I need to be satisfied with the work I did accomplish. I need to resist the temptation to ignore family friends and loved ones simply to accomplish more work. Work will always be there.