In part two of my discussion with Craig White we go into Transcendental Meditation, centering, flow states, the roles of breath, sound, touch and movement and much, much more, but we start by talking about Embodied Learning - what it means, and how it works, as well as the sensation we’ve all felt, our gut feeling.

Show Notes:

Alan Watts - https://www.youtube.com/c/AlanWattsOrg/videos

James Haskell Podcast episode with Craig - https://apple.co/3CKiKeL

NLP - https://en.wikipedia.org/wiki/Neuro-linguistic_programming

Osea Kolinisau Podcast Episode - https://benryan.co.uk/podcast/episode-15-osea-kolinisau/

Men Without Masks E-book - https://www.menwithoutmasks.com/blog

More About Craig White:

Website - https://www.craigwhitementoring.com/

Men Without Masks Website - https://www.menwithoutmasks.com/

Instagram - https://www.instagram.com/craigwhitementoring/?hl=en

Twitter - https://twitter.com/cw_mentoring

LinkedIn - https://www.linkedin.com/in/craig-white-737087a/?originalSubdomain=uk

Listen & Subscribe to The Ben Ryan Podcast:

Ben’s Website - http://benryan.co.uk/bio/

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