Cranberry Juice in a Wine Glass Podcast

It is probably safe to say, anxiety has become a very hot topic and concern. During this week's episode, JaLisa and Shaneka become vulnerable as they discuss their struggles with anxiety and how they were able to overcome it. This episode can help you see how anxiety effects everyone differently, which means healing will not always look the same! Also, BE SURE to listen to the end of the episode, because these ladies have an announcement and they are hoping you will be open to partner with them! Now, time to tap in and heal!! 

Episode 24: Being A Christian is Hard!: Without an intro this week, these girls get right into it! JaLisa and Shaneka do not shy away from the conversation that could be deemed as taboo! "Dare we say being a Christian is hard?" Tune in as they get open and honest about the life of a believer. During this episode, they are intentional about validating the emotional struggle that at times, accompanies believers. There are times, in which you just have to lament. Tap into the full episode to see how God handles their emotions. You do not want to miss this episode!

New episode! Have you ever considered, maybe we were not taught how to "deal" with being offended? How do you act when offended? Did you know that we can be offensive to ourselves? On this episode, JaLisa and Shaneka explore and process the impact from being offended and how to take offense to God. It can be a struggle trying to "do" life and managing being offended from others. These ladies discuss how being vulnerable, honest, and knowing God can assist us with not holding onto offense. Tune in and learn how to self-reflect on ways you can challenge yourself in understanding offense and letting it go, in order to prevent a stumbling block and hindrance to our growth.

JaLisa and Shaneka are back!!! The people have been asking and they are here to deliver. More topics, more vulnerability, and more healing! This episode serves as an update and the embracing of a new season. JaLisa and Shaneka are not only excited about the new season of the podcast, but also the new seasons in their lives. Episode 1 of Season 5 provides insight on knowing God's character, understanding that being in God's will is the safest place to be, and the beauty of honesty in your prayer life. Buckle up and get ready for the ride!

Season 4 Episode 7: Outperforming God-Often times we do not realize how we try to outperform God. But when we think about it, God does not need our help. We need his help! Listening to this episode will help one to realize how much stress, anxiety, and even bitterness we bring on ourselves, attempting to outperform God. If you think you don’t do this, just tune into this episode and take 30 minutes to self-examine. Or maybe you don’t try to outperform God, but you try to perform for his love. If this is the basis of your relationship with God, it's most likely your relationship with the people around you! Do you compare, because you live in a scarcity mindset? Tap in and let's heal.

On this episode Shaneka pushes JaLisa to talk about a very sensitive topic! Have you ever been ghosted and/or been the ghoster? This is a conversation that does not occur often, because it places one in a very vulnerable state. Having to admit to being ghosted in a relationship forces one to have to deal with feelings of rejection and other insecurities that we try so hard to hide. These same insecurities come full circle, when having to deal with the stories that we have told ourselves, based on others perception of us. Not only do we lean on others perception, but we gain a distorted view of how we should see ourselves. It is time to take your power back and recreate yourselves, by remembering who God created you to be. Something so simple as being ghosted can contribute to all of these feelings. Take just thirty minutes of your day and tap in to see if this is an area that needs to be healed.

Navigating life in general can be challenging, but have you thought about how navigating friendships as an adult can be challenging as well?! On this episode JaLisa and Shaneka explore what it means to grieve a friendship. Besides being taught to share as children, there are not many lessons on how to truly, manage our friendships. We should be able to practice giving our friends the same grace, that we want given to us. Every time a friend is "acting funny" are they really or have you not learned how to effectively communicate your emotions and express how their distance is making you feel? Have you considered that your friend has secret issues that they are battling and have not told anyone? Tap into this episode and challenge yourself to heal and mature in the area of understanding that friendship can come with grief. Let's heal! 

Season 4 Episode 4: “The Other Child”- Now, this is a conversation that we have been taught to suppress for generations and generations. Not everyone has the experience of the “other child,” but rest assure, you know at least one person, this has impacted. Can you remember having a discussion on what it feels and/or felt like, being the half/step brother and sister in the family? How much of those emotions are you still taking around with you today? JaLisa and Shaneka both discuss the potential emotions that can arise between siblings and toward parents, because we choose to not address the elephant in the room. This topic cannot only help you, but help in the way you raise and see children. This episode challenges parents, to give their child a voice. You also do not want to miss this week’s Juice of the Week, it is simple, but extremely powerful. Tune in and get ready to heal!

JaLisa and Shaneka decide to dive a little deeper from last week and discuss "Daddy Issues." Often times we do not realize how important the role of a father can be, in our lives. As these ladies discuss there experience with "Daddy Issues" they allow themselves to become very open and vulnerable. Transparency is key, to opening the door to healing. God can't heal, what you won't reveal. JaLisa and Shaneka discuss the importance of acknowledging when life happens to you versus sweeping it under the rug. Tune in to hear more and let's heal.

In order to understand who you are, sometimes you have to wrestle with who you come from. JaLisa and Shaneka, open the door to a tough conversation, that sometimes may be overlooked. Mommy issues! We always hear about different topics on fathers, but have you ever dealt with the unresolved issues with your mother. These issues do not always have to be catastrophic, however it could be something that has caused you to operate a certain way. Have you told your mother how you feel about a certain way she treats you, have you asked about her trauma, or things she has not healed? Listen to this episode and challenge yourself to heal the places you may have closed off, long ago. It’s never too late, to heal!