Nick is a mental health ambassador for Movember. He has his own history of mental health challenges - including two suicide attempts - and he is true to this in social media as well. Through cycling Nick has managed to reach a large audience with his message around mental health and how to tackle it. Suicide attempts are much more frequent among men than women and Nick has learned that people (especially men) are much better to open up when side by side on a bike. He is doing a great job in g...

How much do you know about paracycling? Probably not that much, so in this episode Jason Dyck will tell us more. He is the paracycling head coach for the Norwegian Cycling Federation and for many years he has been working with athletes with disabilities and right now he is in the process of building up the paracycling community in Norway.Jason Dyck:E-mail: [email protected] Instagram: https://www.instagram.com/jasondyck/Norwegian Cycling Federationhttps://www.sykling.no/parasyklingYo...

By establishing a Women's World Tour professional cycling team, Uno-X may be taking a significant step towards more gender equality in cycling. Recently, they announced that they will have such a women's team up and riding from 2022. I talk to Jens Haugland, the CEO of Uno-X, about the challenges of building a women's team, about green washing and why Uno-X is so involved in cycling.Jens Haugland:Instagram: https://www.instagram.com/jenshaugland/LinkedIn: https://www.linkedin.com/in/jens-haug...

In this episode we’ll be hearing from Teresie Hommersand. She is Norwegian but has been living in South Africa for several years. And now she is on her way back home to Norway by bicycle. And just to make a point of it she isn’t just ending her journey at the Norwegian border. No! She is continuing all the way up to North Cape. That’s the northernmost point of Europe. She has been on her way for 3 years and is now on the final stretch up through Norway. Teresie's Facebook page: https://w...

Welcome to Cranks at Dawn. Your new podcast about cycling. Your host is Hans Flensted-Jensen - the founder of Oslo Dawn Patrol, which is an open cycling community originating in Norway.Oslo Dawn Patrol on Instagram: https://www.instagram.com/OsloDawnPatrol/Hans Flensted-Jensen on Instagram: https://www.instagram.com/hans.flensted/