In this solo episode, Morgan talks candidly about what it means to hit a low point—and the quiet, powerful choice that follows. Whether you're feeling numb, overwhelmed, or just tired of holding it all together, this conversation is for you.

Morgan reflects on those moments when we shut down, pull away, or simply stop showing up—for others, and for ourselves. It’s okay to crash out, to rest, to fall apart. But when the noise fades and the silence settles in, there’s an invitation waiting: to wake up, to come back to yourself, to choose your own voice again.

This episode isn’t about forcing change or fixing everything overnight. It’s about recognizing that you're still here—and that maybe, just maybe, that’s enough to begin.

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_