In this episode of The You Are So Much More Podcast, Morgan opens up about some recent health challenges that have forced her to slow down and reevaluate how she’s taking care of herself—mentally and physically. She shares how these struggles have impacted her daily life, what she’s doing to manage stress and stay grounded, and why protecting her mental clarity has become non-negotiable. It’s a real conversation about tuning into your body, setting boundaries without guilt, and learning to prioritize yourself—especially when your health demands it.

In this episode of You Are So Much More, you’ll hear from Morgan, a former college athlete who knows exactly what it feels like to leave the world of sports behind and step into the unknown. If you’ve ever found yourself wondering who you are without the jersey, the team, or the structure that once defined your days, this conversation is for you.

Morgan gets real about the emotional transition, the identity shift, and the process of rediscovering your worth beyond athletics. It’s honest, relatable, and a reminder that you are so much more than what you did on the field, court, or track—and your journey is just beginning.

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_

In this episode, Morgan dives into the concept of projection and how to protect yourself from taking it personally. She explores how people often project their own feelings, insecurities, or unresolved issues onto others, and why it’s important to remember that their projections are a reflection of them, not you.

Morgan shares practical strategies for staying grounded, maintaining healthy boundaries, and practicing self-awareness to avoid internalizing others' emotional baggage. Tune in for insightful advice on how to navigate these situations with confidence and emotional resilience!

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_

In this episode of You Are So Much More, Morgan dives deep into the emotional journey of healing after a breakup. Offering a fresh perspective on self-care, personal growth, and finding strength within, Morgan highlights how essential it is to allow yourself space to grieve, reflect, and eventually transform.

With empathy and wisdom, she reminds listeners that healing isn’t linear and that it's okay to take your time. Whether you’re navigating your own breakup or just need some comforting words, this episode serves as a reminder that you are so much more than the pain you're feeling right now.

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_

In this inspiring episode, Morgan explores the transformative power of pursuing a career driven by your deepest passions and living life unapologetically for yourself—rather than seeking validation from others. She shares practical insights on how to step away from societal expectations, embrace your unique path, and create a life that feels authentic and fulfilling.

If you’ve ever felt the pressure to conform or are searching for the courage to follow your true calling, this episode is for you. Tune in for a dose of motivation and real-talk on how to live a life that’s truly your own!

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_

In this powerful episode, Morgan shares actionable insights on how to identify and eliminate toxicity from your life—whether it’s from people, environments, or even within yourself. Learn the essential steps to set healthy boundaries, build emotional resilience, and cultivate a life filled with positivity and peace. Whether you’re dealing with toxic relationships, negative work dynamics, or internal struggles, Morgan walks you through the process of reclaiming your space, energy, and well-being.

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_

In this empowering episode of the You Are So Much More podcast, Morgan dives deep into how you can step into your confident era in 2025.

Packed with practical tips and personal stories, Morgan offers a heart-to-heart conversation that will inspire you to embrace your true potential. Tune in for a mix of actionable advice and real-life experiences, giving you the tools to become the best version of yourself and create the life you've always dreamed of.

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_

In this episode of the You Are So Much More podcast, Morgan opens up about her personal healing journey—sharing the pivotal moments that sparked her transformation, the challenges she's faced along the way, and the invaluable lessons she is learning in the process.

With vulnerability and honesty, Morgan reflects on the ups and downs of her path, offering insights into how embracing her true self and doing the inner work has empowered her to create the life she’s always dreamed of. If you’re looking for inspiration, motivation, or a reminder that you are capable of anything, this episode will leave you feeling uplifted, empowered, and ready to take charge of your own healing journey.

Disclaimer: Morgan is not a mental health professional, and all views shared are her own, based on personal experiences.

Podcast: @youaresomuchmorepodcast_