Journalist Samantha Ferro continues Season 7 of CRAVE Italy — where Italy meets America and stories connect us across cultures.

This week's episode explores stress, balance, and the future of mental wellness. We begin with L'Angolo della Lingua Italiana, hosted by Arianna Guadagnoli, celebrating the beauty of the Italian language and culture.

Then we welcome Dr. Antonio Forenza, Co-Founder and CEO of AWEAR, whose groundbreaking work combines AI, neuroscience, and mindfulness into wearable technology that redefines how we manage stress and focus.

To close, Bruce Kittle, life and performance coach, brings us back to the essentials: presence, breathwork, and stillness as everyday tools for resilience and balance.

Science meets mindfulness. Innovation meets wisdom

Listen now on Apple Podcasts · Spotify · iHeart · YouTube More at craveshow.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer