In this special episode of Crave Italy, journalist and host Samantha Ferro celebrates the Week of Italian Cuisine in the World.

We're joined—directly from Italy—by Viola Buitoni, chef instructor, food writer, and passionate ambassador of Italian culinary tradition, who shares a beautiful recipe from Italy while filming outdoors, bringing an authentic touch of home to the episode.

The journey continues with L'angolo della lingua italiana with Arianna, followed by a warm and heartfelt segment featuring a mother and son — a family celebrating their Italian heritage through a cherished traditional dessert that connects generations.

🎥 Watch the full episode on YouTube 🎧 Listen on Apple Podcasts | Spotify | iHeartRadio

🌐 Learn more: www.craveshow.com

🙏 Special Thanks & Partners Consulate General of Italy in San Francisco 🔗 conssanfrancisco.esteri.it/en Italian Cultural Institute of San Francisco 🔗 iicsanfrancisco.esteri.it

✨ Stay Connected 📸 Instagram: @crave.show 🎥 TikTok: @craveitaly 🌐 craveshow.com 👗 Styling: Samantha — wearing Alice Becker https://alicebeckerinc.com/

💫 Subscribe to discover more inspiring stories that connect Italy and the world.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

In this in-depth Stanford conversation, we explore the newest scientific breakthroughs in aging and longevity.

Dr. Andrea Cipriano explains how cellular aging works, what epigenetic reprogramming could mean for future health, and how science is reshaping our understanding of time, well-being, and human potential.

Host and journalist Samantha Ferro opens the episode by welcoming both Iacopo Gori, journalist and Chief Director of Corriere della Sera, and special guest Dr. Andrea Cipriano, PhD, a Stanford School of Medicine expert in cellular aging and longevity. Samantha and Iacopo lead the conversation together, exploring how our cells age, the difference between chronological and biological age, the promise of epigenetic reprogramming, what early development reveals about longevity, and how culture shapes our understanding of aging.

In Partnership With Consulate General of Italy in San Francisco Italian Cultural Institute of San Francisco L'Angolo della Lingua Italiana with Arianna

🇮🇹 Per maggiori informazioni, visita i link qui sotto. Resources 🇮🇹 Consulate General of Italy in San Francisco – conssanfrancisco.esteri.it/en

🇮🇹 Italian Cultural Institute – iicsanfrancisco.esteri.it

🎧 Watch & Listen ▶️ YouTube | 🍎 Apple Podcasts | 🎵 Spotify | ❤️ iHeartRadio

🔗 Learn more: https://www.crave-podcast.com Follow Us Instagram: @crave.show TikTok: @craveitaly

👉 Subscribe for more high-level stories and interviews exploring culture, innovation, and the future of Italy and America. 🇮🇹❤️🇺🇸

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

As we close Italian Heritage Month, Crave Italy celebrates the voices and traditions that unite Italy and the United States.

Journalist & Host Samantha Ferro welcomes two remarkable guests — Matt Maiocco, award-winning journalist and longtime 49ers Insider for NBC Sports Bay Area, and his cousin Col. Gary Gutowsky (USAF, Ret.).

Matt shares his journey through sports journalism — and opens up about his family, legacy of roots, and deep connection to Italian heritage. Gary reflects on tradition, service, and the values that connect generations across continents.

This episode honors the pride of being Italian-American — a story of roots, resilience, and community.

Stay tuned for L'Angolo della Lingua Italiana with Arianna, celebrating the beauty of our language and culture.

Links & Resources

Consulate General of Italy in San Francisco: conssanfrancisco.esteri.it/en/ Italian Cultural Institute of San Francisco: iicsanfrancisco.esteri.it

Learn more: www.craveshow.com

Watch & Listen

YouTube | Apple Podcasts | Spotify | iHeartRadio Instagram & TikTok: @crave.show

Subscribe to discover more inspiring stories that connect Italy and the world.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

We're continuing our celebration of Italian Heritage Month!

Journalist Samantha Ferro welcomes l'Onorevole Francesca La Marca with a heartfelt message and an inspiring conversation with Lorenzo Barbagelata, a proud Italian-American from San Francisco, carrying forward his family's legacy and love for Italian culture.

Stay tuned for L'Angolo della Lingua Italiana with Arianna, honoring the beauty of our language and traditions.

Special thanks to l'Onorevole Francesca La Marca and to everyone who continues to keep Italian culture alive in our communities.

🤝 Resources & Partners 🇮🇹 Consulate General of Italy in San Francisco – conssanfrancisco.esteri.it/en 🇮🇹 Italian Cultural Institute – iicsanfrancisco.esteri.it

📺 Watch & Listen ▶️ YouTube – Crave Italy 🍎 Apple Podcasts | 🎵 Spotify | iHeartRadio 🌐 www.craveshow.com

✨ Follow & Stay Connected 📸 Instagram: @crave.show 🎥 TikTok: @craveitaly 💫 Hosted by: Samantha Ferro

💃 Styling by: Alice Becker Inc. 🍝 Special thanks to: Monalisa Mare e Monti Restaurant

👉 Subscribe and stay tuned for more stories celebrating culture, language, and the connection between Italy and America.

🇮🇹❤️🇺🇸 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

We're continuing our celebration of Italian Heritage Month!

Journalist Samantha Ferro welcomes l'Onorevole Francesca La Marca with a heartfelt message and an inspiring conversation with Lorenzo Barbagelata, a proud Italian-American from San Francisco, carrying forward his family's legacy and love for Italian culture.

Stay tuned for L'Angolo della Lingua Italiana with Arianna, honoring the beauty of our language and traditions.

Special thanks to l'Onorevole Francesca La Marca and to everyone who continues to keep Italian culture alive in our communities.

🤝 Resources & Partners 🇮🇹 Consulate General of Italy in San Francisco – conssanfrancisco.esteri.it/en 🇮🇹 Italian Cultural Institute – iicsanfrancisco.esteri.it

📺 Watch & Listen ▶️ YouTube – Crave Italy 🍎 Apple Podcasts | 🎵 Spotify | iHeartRadio 🌐 www.craveshow.com

✨ Follow & Stay Connected 📸 Instagram: @crave.show 🎥 TikTok: @craveitaly 💫 Hosted by: Samantha Ferro

💃 Styling by: Alice Becker Inc. 🍝 Special thanks to: Monalisa Mare e Monti Restaurant

👉 Subscribe and stay tuned for more stories celebrating culture, language, and the connection between Italy and America.

🇮🇹❤️🇺🇸 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

This special episode celebrates Italian Heritage Month 🇮🇹✨ and honors Assemblymember Catherine Stefani, whose leadership helped bring official recognition of this celebration to the State of California.

Join Samantha Ferro for an inspiring conversation about leadership, service, and Italian heritage, followed by L'Angolo della Lingua Italiana with Arianna. In collaboration with the Consulate General of Italy in San Francisco and the Italian Cultural Institute, CRAVE Italy continues to celebrate the bond between Italy and America. 🇮🇹❤️🇺🇸

🎧 Watch & listen on YouTube, Spotify, Apple Podcasts, and iHeartRadio 🌐 www.craveshow.com 📸 Instagram: @crave.show | 🎥 TikTok: @craveitaly

💫 Styling by Alice Becker Inc. |

🍝 Special thanks to Monalisa Mare e Monti Restaurant

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

In this special episode, journalist Samantha Ferro celebrates Italian Heritage Month, honoring the people and organizations that keep Italian culture vibrant across the U.S. — especially here in San Francisco and the Bay Area.

The episode opens with a message from l'Onorevole Christian Di Sanzo, followed by heartfelt voices from our beautiful community, including Arianna Guadagnoli, Franco Cirelli, Gina Von Esmarch, and the Barbagelata family — Paul, Elena, and Anna Barbagelata — all sharing their love for their Italian roots.

Later, Samantha welcomes Amelia Antonucci, former Director of the Italian Cultural Institute in San Francisco and New York. Through her work, Amelia has built lasting bridges between Italy and the United States, inspiring generations to embrace language, heritage, and innovation.

This season of Crave Italy is produced in partnership with the Consulate General of Italy and the Italian Cultural Institute of San Francisco — celebrating tradition, promoting the Italian language, and showcasing innovation that connects Italy and America

Special thanks to l'Onorevole Christian Di Sanzo and to everyone who continues to keep Italian culture alive in our communities.

Episode Highlights:

• Message from On. Christian Di Sanzo

• Community voices with Arianna Guadagnoli, Franco Cirelli, Gina Von Esmarch, and the Barbagelata family — Paul, Elena & Anna

• Interview with Amelia Antonucci — a conversation about heritage, language, and passion

Watch & Listen

YouTube: CRAVE Italy Apple Podcasts | Spotify | iHeartRadio www.craveshow.com

Resources & Partners

Consulate General of Italy in San Francisco – conssanfrancisco.esteri.it/en

Italian Cultural Institute of San Francisco – iicsanfrancisco.esteri.it

Stay Connected

Instagram: @crave.show

TikTok: @craveitaly

Hosted by: Samantha Ferro

Styling by: Alice Becker Inc.

Special thanks to: Monalisa Mare e Monti Restaurant

Don't forget to subscribe to CRAVE Italy and stay tuned for upcoming episodes celebrating culture, language, and the connection between Italy and America.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

In this episode, Samantha Ferro opens the show with a heartfelt introduction celebrating Italian Heritage Month, honoring Italians and Italian Americans whose creativity, dedication, and spirit continue to enrich our communities and culture.

We begin with what unites us all — the Italian language, in L'Angolo della Lingua Italiana with Arianna.

Then, we spotlight the Week of the Italian Language in the World with Teo Bok, an international artist and performer leading "Come Musica – The Power of Music in Education," a transformative project bringing music and cultural values into schools around the globe.

This season of CRAVE Italy is presented in partnership with the Consulate General of Italy in San Francisco and the Italian Cultural Institute of San Francisco. Together, we celebrate tradition, promote the Italian language, and highlight innovation that connects Italy and America.

Watch & Listen YouTube: CRAVE Italy Apple Podcasts | Spotify | iHeartRadio www.craveshow.com

Resources & Partners Consulate General of Italy in San Francisco – conssanfrancisco.esteri.it/en Italian Cultural Institute of San Francisco – iicsanfrancisco.esteri.it

Stay Connected Instagram: @crave.show TikTok: @craveitaly

Hosted by: Samantha Ferro Styling by: Alice Becker Inc. Special thanks to: Monalisa Mare e Monti Restaurant

Don't forget to subscribe to CRAVE Italy and stay tuned for upcoming episodes celebrating culture, language, and the connection between Italy and America.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

Music by Teo Bok used with permission of artist.

Journalist Samantha Ferro continues Season 7 of CRAVE Italy — where Italy meets America and stories connect us across cultures.

This week's episode explores stress, balance, and the future of mental wellness. We begin with L'Angolo della Lingua Italiana, hosted by Arianna Guadagnoli, celebrating the beauty of the Italian language and culture.

Then we welcome Dr. Antonio Forenza, Co-Founder and CEO of AWEAR, whose groundbreaking work combines AI, neuroscience, and mindfulness into wearable technology that redefines how we manage stress and focus.

To close, Bruce Kittle, life and performance coach, brings us back to the essentials: presence, breathwork, and stillness as everyday tools for resilience and balance.

Science meets mindfulness. Innovation meets wisdom

Listen now on Apple Podcasts · Spotify · iHeart · YouTube More at craveshow.com

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer

Journalist Samantha Ferro opens this vibrant new episode with a celebration of culture, creativity, and connection — the essence of CRAVE Italy.

The episode begins with Arianna Guadagnoli, our new host of L'Angolo della Lingua Italiana. A first-generation Italian and nursing student at Emory University, Arianna welcomes everyone into an inclusive and engaging space to explore Italian language and culture.

We then travel to Mexico's Riviera Maya to meet Dalila Gelsomino, entrepreneur and founder of Buy with Dali. Dalila shares her journey from Italy to the U.S. and now Mexico, where she connects Italian creativity with American investors seeking lifestyle and real estate opportunities abroad.

Finally, we return to the heart of Italy through food with Viola Buitoni, renowned chef instructor and food writer. She brings us a vibrant, seasonal dish: Pasta with beets, goat cheese, and pistachios — a flavorful celebration of color, health, and tradition.

Watch the full episode now on YouTube Listen on: Apple Podcasts | Spotify | iHeartRadio Explore more: www.craveshow.com

Special thanks to our partners: Consulate General of Italy in San Francisco Italian Cultural Institute of San Francisco

Your continued support helps us celebrate Italian culture, language, innovation, and community across the globe.

Stay Connected Instagram: @crave.show TikTok: @craveitaly Website: craveshow.com

Hosted by: Samantha Ferro Styling by: Alice Becker Inc.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/our-summer