Episode 30. Back To The Grind: Establishing Routine After The Summer Slump

Summer is ending. School is starting. Even if you’re not going back to school, the time has come when it’s time to end the summer slump and get back into a fall rhythm. In this week’s episode, we give our top tips for implementing routines and share some of our favorite routines we’ve started in our lives to help you get off to a good start in your new routine filled life.

You can find our show notes with links to everything we talk about at kitschykountdown.com and make sure you’re following along with us on Instagram to keep up with all things Kitschy Kountdown.

Episode 29. Media For Your Mood: The Entertainment To Consume For Your Ever Changing Emotions.

This week we’re discussing two things that are near and dear to us females: media and emoting. Whether you’re wanting to wallow in your emotions or conjure a certain aesthetic, there’s no better way than to consume certain types of media. Listen in as we list our favorite movies/shows/podcasts for specific moods/emotions/seasons. Ranging from what we watch to veg out to what we listen to to feel inspired, we cover a wide range of entertainment and moods.

You can find our show notes with links to everything we talk about at kitschykountdown.com and make sure you’re following along with us on Instagram to keep up with all things Kitschy Kountdown.

Episode 28. Be a Good Citizen: What Would Dwight Do

Here at The Kitschy Kountdown, we’re into helping you, listener, navigate the perils of this life. And that’s exactly what this episode is all about! In the spirit of Dwight Schrute, we give you the rundown on the exact ways in which you can best interact with others day in and day out. Whether it be traffic pointers or taking the elevator just one floor, we’ve got you covered. You’ll never commit a social faux pas again. Head on over to our website for a full list of our tips and tricks and make sure you’re following along with us on Instagram! Website: kitschykountdown.com | Instagram: kitschykountdown

Episode 27. Girls Just Wanna Have Fun (Presents): A Gift Guide For Your Girlfriends

In honor of KA’s upcoming birthday, we’ve dedicated this week’s episode to providing you the ultimate gift guide for your girlfriends. Whether you have a friend with an upcoming birthday (or want to give KA a gift), need a quick hostess gift, or are looking for the perfect engagement present, you’ve come to the right place. Head on over to our website for a full list of our gift ideas and make sure you’re following along with us on Instagram!

Website: kitschykountdown.com | Instagram: kitschykountdown

Episode 26: Planes, Trains, and Automobiles: Where To Go, What To Do, and Who To Go With

Summer may be starting to slowly wrap up, but that doesn’t mean your travel schedule has to. Whether you’re looking to squeeze in one more big trip before going back to school, are already planning for an upcoming break, or want a quick weekend getaway, this week’s episode is dedicated to giving our best travel recommendations so that you can get the most bang for your buck. We’ve got you covered when it comes to where to go, who to go with, why each destination is worth your time, and what to do when you’re in town.

Don't forget to share your episode ideas with us on Instagram!

Episode 25. Why Don't You Like This Comforter: And Other Surprising Things About Marriage

In light of KA’s upcoming wedding anniversary and KB’s ever present desire to talk about marriage, that’s exactly what we’re doing in this episode. We realize we aren’t quite in the position to give sage advice, rather, we reflect on the surprising things we’ve learned in our short time being married. Whether you someday hope to be married, marriage is in your near future, or you’ve been married for awhile, we hope there’s something in this episode everyone can resonate with.

Visit our website for all the show notes! www.kitschykountdown.com

Episode 24. Love Yo'Self Before You Wreck Yo'Self: Fostering A Positive Relationship With Your Body

This week we bring you a very special episode of The Kitschy Kountdown because we have our very first guest interview! Meagan Bertoni is a health and wellness coach intent on helping women make peace with food and their bodies to live a guilt free life. Meagan’s approach to coaching focuses on nourishing the body, being mindful, and feeling emotions. She is a guide and mentor who ultimately works with clients to implement positive changes to their diet, lifestyle, and mental health to live a healthier, happier life. Check her out on her website Meaganbertoni.com or follow her on Instagram @meaganbertoni!

Visit our website, www.kitschykountdown.com, to read more about Meagan and her approach to wellness.

Episode 23. Mrs. Fix It: Home Remedies That REALLY Work

We can relate to the age old dilemma of scrolling through Pinterest, perusing home remedies that claim to be “the thing that REALLY works”, and feeling overwhelmed with all the possibilities. We all know that “Pinterest fails” are a real thing, and who has time for that? Lucky for you, listeners, we have compiled a list of home remedies that actually DO REALLY work. Ranging from stain removers, makeup savers, cleaning tips, and more, we give you a list of our tried and true home remedies in the hopes of saving you hours lost on the pages of the internet looking for just the right fix.

Tune in next week for a surprise show! And visit us on all of our social media locations.

Episode 22. Swimsuits, Sunglasses, and Shaving Cream, Oh My: Our Summer Solstice Selections

The days are longer, the sun is hotter, and the watermelon is sweeter in this summer season, and what better way to spend your time at the pool or on a road trip than listening to The Kitschy Kountdown. This week, we’re sharing our favorite things about these next few bright and sweltering months: drinks, color combos, activities, food, and more. As always, we’d love to hear what you love about summer.

Visit our website, www.kitschykountdown.com, to see a conclusive list of all the things. With links! Enjoy!

Episode 21. Who Even Are We?: Q & A with KB and KA

We come to you, week after week, offering unsolicited advice and sharing our unfiltered opinions through your earbuds or speakers. As you listen, you may have thought to yourself once or twice, "who even are these people?" Well, friend, ask no more, because this week share our souls with you. From divulging our most embarrassing moments to naming our celebrity BFFs, we give you a little glimpse into who we are so that you know you are in good hands when it comes to taking the advice of two Kelseys.

Enjoy your week!