Listen in as we discuss the nature of a "craving" and some of the meanings behind them. For other helpful resources, see below:

Check out our Appetite and Intuitive Eating Presentation here!
https://wayoflifenutrition.com/product/appetite-and-intuitive-eating/

Women's Health Through Nutrition:
https://wayoflifenutrition.com/product/womens-health-through-nutrition/

To purchase our book:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

To purchase our book and lifestyle program:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/