In this episode of Get Lean and Lit with Lindy, we’re diving deep into what’s really happening when your body feels like it’s “broken” around food — spoiler alert: it’s not your willpower, it’s insulin resistance.
 
#GetLeanAndLitWithLindy #FiberIsMandatory #NoMoreSugarCrash
#InsulinResistanceFix #podcast
#HealthyOver40

In this episode of Get Lean and Lit with Lindy, we’re diving deep into what’s really happening when your body feels like it’s “broken” around food — spoiler alert: it’s not your willpower, it’s insulin resistance. #GetLeanAndLitWithLindy #FiberIsMandatory #NoMoreSugarCrash #InsulinResistanceFix #podcast #HealthyOver40

In this episode of Get Lean and Lit with Lindy, we’re diving deep into what’s really happening when your body feels like it’s “broken” around food — spoiler alert: it’s not your willpower, it’s insulin resistance.
&nbsp;
#GetLeanAndLitWithLindy #FiberIsMandatory #NoMoreSugarCrash
#InsulinResistanceFix #podcast
#HealthyOver40

Cravings, Carbs, and Comebacks: Outsmarting Insulin Resistance After 40

Get Lean &amp; Lit with Lindy

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Cravings, Carbs, and Comebacks: Outsmarting Insulin Resistance After 40

Cravings, Carbs, and Comebacks: Outsmarting Insulin Resistance After 40