How I radically learned to love myself while having Vitiligo with Jimmy Allen is podcast  that was created by the Crazy Juicy Love Community. I asked my community 'If you were to interview me, what would you want to know about me living with vitiligo?" and so this podcast was born. It was a tough journey to getting myself to a place where I learned to radically love myself. The journey was not easy. I cried a lot and I thought that no one would ever want me romantically. That was a false belief that I had to challenge and break and create a new belief that changed my life. 

I hope this podcast inspire all those who are living with Vitiligo. This is for you! 

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 Michael Chirstoforo studied with the ICEMAN himself Wim Hof. Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow and injected him with the Ebola virus and cured himself by simply using breathing techniques. Michael, a Wim Hof practitioner, goes in depth about the technique and how you can use this method to ground yourself in moments of stress so you can find our way back to loving yourself and the people around you.

Michael Christoforo is a breath and mindfulness coach. As a certified Wim Hof Method instructor, he's focused on breathing life into the world. He implements his experience and skills as an actor and athlete to empower people to access their higher selves. On an extensive path of self exploration, Mike found that breathwork and cold therapy allow him to optimize his mental, physical and spiritual well being. He now shares this practice with others, guiding participants to greater health and happiness.

You can book Michael here: Michael Christoforo page

Michael on Instagram

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When I mentioned Feminine energy to men, there is always a negative response. And when Coach Allen Little reached out to be that he wanted to discuss Masculine and Feminine energy within ALL of us, I was sooo excited. We both dive into how to use and balance this energy that’s in all of us. Yes you to men. The Yen and Yang polarity is important in the relationship. When we become aware of this polarity, we have power. When both people in the relationship recognize and understand this polarity, they have found a winning formula for something really special.

Happy New Year! 2020!! Level up your relationships! 

You can find Allen here:

REThink website

Allen on Instagram 

Allen on Twitter

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How to be happy and heal during the holidays with Jimmy Allen (Relationship Coach and Tiffany Blu (Actress and Massage Therapist) . 

Tiffany aka bestie and I  take on providing you with helpful tips that will help you cultivate, maintain, and create a happy holiday for you and your family  this Christmas. We know holiday can be overwhelming and depressions some of you may even feel lonely and you don't have to be. We came up with our own methods of how we survive the holidays. You can thrive this holiday because your self care is important to us.

You can find out us both on instagram and youtube.

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Tiffany on Instagram 

I had the privilege of chatting with Bryan Falcuk. Bryan Falchuk is a best-selling author, speaker and life coach. He has faced major adversities and learned how to overcome and achieve. From obesity to running marathons, from career struggles to success as a C-level executive, from watching illness threaten his family to finding lasting health, he has been through many lessons he used to develop his unique approach to inspiring others to succeed.

We get into a real authentic conversation on why so many people waste time not wanting to look within. We talk about how to conquer your fear and thrive in life.

Website: http://www.bryanfalchuk.com

Instagram: @bryanfalchuk http://instagram.com/bryanfalchuk

 TEDx Talks: http://www.bryanfalchuk.com/tedx

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Caitlin Bebb is a Brooklyn based writer and conscious dating advocate. She is in training to become a coach with the Catalyst Coaching Intensive. When not running around drinking natural wine in the city, she loves getting upstate to hike and spend time in nature. Find her musings on Instagram at @caitlinbebb and more in depth writing on Medium.

Click the link below for the article:

Why don't talk about friendship break-ups? The Article

Caitlin Bebb on Instagram

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Travis is the creator of the patent pending process used in programs such as "Beat the Bogey Man", the highly popular CD and DVD series that teaches "Hyperformance RelaxationTM" technologies as well as the new methodology "Get PsychedTM" for all skill levels of golfing.

Travis has been architecting for 20 years, holding doctorates in both psychology and clinical hypnotherapy. Reaching beyond the common uses of conscious and subconscious models.

We get into how you can step into the beautiful darkness, reveal the hidden barriers and architect your life that you love.

Travis on Youtube 

Travis on instagram 

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Being single during the holidays can be daunting for a lot of people. I too have been with envy over the holidays of other couple's posting pictures of each other over Instagram. "Look how happy they are!"  We can quickly fall down a dark spiral of single hood wishing and hoping and asking "When is it going to be my turn?"  

According to Psychology Today, "Lonely people dread the holiday season more than any other time of year. Watching everyone around them connect to those they love makes their own feelings of emotional isolation even more profound. Indeed, the holidays can make loneliness feel especially excruciating. Loneliness is not only painful emotionally but it can have a devastating impact on one’s long term psychological and physical health."

Well I'm here to tell you that you can be happily single during holidays and I will share with you how I did it and from a Coach's prospective.

Happy Holidays!! 

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Being single during the holidays can be very lonely at time and we can quickly spiral down into a mental blackhole. I wanted to provide you with some tips and coaching and how I've survived the holidays while being single.

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https://www.jimmyallencoaching.com/

Jimmy Alle on Instagram

Jimmy Allen on Twitter

Jimmy Allen on Facebook

https://www.jimmyallencoaching.com/

How to be single and survive the holidays can be challenge for a lot of people. It's a time for celebrating love and life and you might not feel like celebrating because you don't have a special someone by your side. Well HONEY..... It's THE reason why you should celebrate love and life. 

Here is part 1 of how to be single and survive the holidays from your Love and Relationship Coach Jimmy.

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https://www.jimmyallencoaching.com/

Jimmy Alle on Instagram

Jimmy Allen on Twitter

Jimmy Allen on Facebook

https://www.jimmyallencoaching.com/