Crazy Over Easy

In this episode, I chat all about body image and how it can impact our everyday thoughts. I also open up and admit that prior to getting pregnant with Cayden, I can say out loud that I never loved my body. I think this is an episode that many of us can relate to as well as reflect where we are at on our personal journeys.

The link to my facebook group I mentioned in the podcast is here: https://www.facebook.com/groups/ImpressYourselfTransphormation/

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

We are pregnant again! In this episode I chat about everything the 1st trimester brought me and everything in between. The 1st trimester can feel lonely and overwhelming and leave you with so many questions so I try to divulge every detail I wrote down along the way. We are so excited for this next little bundle and appreciate each and every one of you on this journey with us! We continue to pray for everyone on their own journeys and understand that announcements can be triggering for many.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

How many of us envision our dreams and goals to a "T" and when they start to unfold, we almost miss them happening before us? I am a dreamer. I love to glamorize my dreams in my head and work hard in order to hopefully see them through. But so often, I am already living one of my dreams and I am missing every moment of it. Too often we glamorize our dreams to the point of perfection and then we forget to insert "life" into it. So when it starts to unfold, sometimes all we see is the chaos and the hard moments, when in reality, our dream has come true, but it exists with the added beautiful chaos of life. How many of us are missing out on our dreams unfolding because we are too focused on the chaos and noise that might be surrounding it?

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In this episode I chat all about finding our "perfect" fit in life. Many of us fear taking a step because it could lead to failure, but in reality, it's just us evolving through our life and learning from our mistakes. It can be hard to maintain confidence throughout our mistakes but it's important to press on and allow ourselves to evolve. We cannot drive a parked car! Let's work on getting our life out of "park" and moving in a direction we are working towards.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day! 

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In this episode I chat about the mindset and act of simply "be positive." I always say appreciate the struggles, and expect the unexpected and it truly has helped me! But I don’t always do this with a positive mindset, if anything I kind of do it with a chaotic mindset. Like I already know the day or events are going to unfold in a hectic way so I may as well embrace it. This isn’t bad! And it truly does help me, but I also feel like I could push a bit more and genuinely make this mindset feel POSITIVE. So through our "organized chaos," let's find our ability to approach our day and/or routine in a positive way.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In this episode, I chat about the concept of discipline vs motivation and how it is a concept that has taken me so much longer to figure out than I would have expected or liked. Often I find myself excited to start new journeys and to work hard, but I also find myself struggling to maintain that excitement and motivation to keep working hard throughout the entire journey. It has not been until this new season of my life between parenting, starting new companies, wanting to maintain my health and fitness journey, and slowly chipping away at the life goals, that I am recognizing there is actually very little time that we find ourselves fully encompassed with motivation. Rather, we learn to keep showing up out of discipline.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In this episode I finally chat about the question I have been getting asked, "are you okay?" This was not a topic I wanted to talk about, however, this is a community I share everything with so taking the time to talk to all of you about some things is important to me. Remember, if you maxed out all Instagram stories in a day, you would only see 25 minutes of 24 hours.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In this episode I answer a few questions that some of you sent in after last week's episode. I think it is important to talk about these topics so we do not feel alone in them. It is normal to struggle through seasons of life, but thinking we are the only ones dealing with some of it can feel heavy. I take some time to chat about everything from life before social media all the way to intimacy in a relationship.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

I figured it was about time to take you through my life story. I have glazed over it a few times but in today's episode, I unfold the last 32 years. From dating, to jobs, to marriage, I chat about it all. Like any other story, there are so many more details that could be divulged, but like many of you, with each season of life, we see our story a little differently.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

In today's episode, I chat about those moments in life that often feel like they are derailing us from our goals and dreams. They are the moments that make us second guess ourselves and take them as a sign that we are not supposed to keep going forward towards what we are working on. Rather than overanalyzing them, what if we took them as stepping stones along our journey to learn and grow from? Yes, sometimes these moments can be so defeating and genuinely feel like it's the end of the road for that current goal, but learning from them and recognizing them as part of our story can help make the story more powerful and meaningful once our goal/dream is achieved!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!