Rachita Kanwar is a highly accomplished counselling psychologist working on her PhD in psychology at IILM University in Gurugram. Her desire to help others via counselling, as well as her considerable academic and professional expertise in psychology, make her an ideal guest for our programme. Rachita has participated in a variety of extracurricular activities, including volunteering for animal welfare, spreading mental health awareness, and presenting research papers at international conferences, in addition to her academic achievements. Her experiences have provided her with invaluable insights into the fields of counselling and mental health. Join us as we go deeper into her counselling, psychology, and human mind experiences and insights.

You can reach out Ms Rachita Kanwar at:

@yourwellnesscounsellor

📧: [email protected]

Follow @mhp.mentalhealthpeace

Partners of narcissists feel torn between their love and their pain, between staying and leaving, but they can’t seem to do either. They feel ignored, uncared about, and unimportant. As narcissists’ criticism, demands, and emotional unavailability increase, their confidence and self-esteem decrease. Despite their pleas and efforts, the narcissist appears to lack consideration for their feelings and needs. Over time, they become deeply hurt and frustrated that despite their pleas and efforts, the narcissist appears to lack consideration for their feelings and needs. Today we have Dr. Naaz back with us to give us some insight into how to deal with narcissism through her elaborate experience. If you are facing any issues you can contact Dr. Naaz.

Contact details are as follows:

Dr. Naaz

@drnazninchimthanawala

[email protected]

+91 97678 88323

Whether you’re dealing with romantic partners, family, friends, or coworkers, maintaining healthy boundaries can help you strengthen relationships, avoid unhealthy connections, and improve your self-esteem and overall well-being. You might hear the word “boundaries” and imagine walls that separate you from other people. In a sense, that’s true. But boundaries aren’t necessarily a bad thing. In fact, they’re an important ingredient in healthy, balanced relationships. They're also a crucial part of maintaining your identity, mental health, and physical well-being. Today we have a Counselling Psychologist, she has pursued Psychology Honours from DEI, Agra where she was awarded the Director’s Medal. Followed by M.Sc. Counselling Psychology from Christ (Deemed to be) University, Bangalore. She has worked in diverse settings like Schools, Cancer hospitals, NGOs, Government Institutions, etc. She has been providing counselling services for over a year now. In her practice, she has worked with children from 5 years to adults in their late 70s. She has experience in dealing with a number of areas of concern, specifically with self-esteem and body image concerns, relationship issues, grief, health concerns, trauma and crisis. Let's welcome Ms Sanya Agarwal. Remember it is always okay to reach out to a therapist even without facing serious disorders. If you are facing any issues regarding your mental health please contact her at:

@sanya.says

📞: +91 9068797672

📧: [email protected]

Vidhi Ghai is a breath of fresh air in the psychology community. She embodies charm, intelligence, keenness and displays an unrivaled passion for her work. Although she is young, she didn't see it as an obstacle and infact played into it and named her initiative 'The Young psychologist'. In no time she connected with the youth and garnered a wide following. The myriad of initiatives undertaken by her speak to her industrious work ethic and love for psychology. There can be no doubt that the dream she dreamt in her childhood of helping people and spreading awareness of psychological issues will continue to be realised as time marches on.

Depression can be a lonely experience, but there is strength in the community. Sometimes, just knowing that someone else knows how we’re feeling can help. Today we have Dr. Jihene Mrabet who is a doctor in Clinical psychology with a deep interest in research work and human psychology. Having obtained two masters degrees in professional and research in Clinical Psychology, she has been practicing as a clinical Psychologist since 2008. She has a deep passion for her teaching and transmitting knowledge to her students. She has also published an article on the disorder of borderline subjects in the SCIENTIFIC ALGERIAN REVIEW "PSYCHOLOGIE.

Today we have Ms. Shruti Chatterjee, a Psychotherapist, Mental Health Advocate, Trauma Focused Therapist, Avid Reader, Blogger, Host of The Dead Book Club, and the Counsellor of Amity University Dubai to talk about Identity Crisis and the Anxiety that comes along with it

Ms. Ila Tyagi:

-Clinical Hypnotherapist

-Tarot Card Reader

-Life Coach

Dr. naaz is here to talk about what self-love means for her, how to achieve it, and some common misconceptions about it