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Today on the digest, thoughts from a listener on the social media detox, plus details on the forest walk I took with a group of Cream City Dreamers and a forest healing guide! 

Links I mention: 

Juniper Trails (forest guide, Megan Bollen) 

Slate How To Podcast with Courtney Martin and Molly Caro May

Fruition MKE 

and next week's guest Rachal Duggan 

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