
Sign up to save your podcasts
Or


➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from!
A treat today listeners! Thekla is back and we are debriefing the detox. I bring the stories, the updates and allllll the feels ... and she helps me put it in perspective with the expertise and neuroscience behind the experience. Listen as we talk about cross-addiction, titration and self-compassion around our screen time.
PLUS ... an invitation to join me on a guided forest walk next week! Friday June 27th - there's room for 15 of us - so nab a spot before they're gone! Click HERE TO REGISTER!
Support the show
By Meagan Schultz5
2929 ratings
➡ CLICK HERE to send me a text, I'd love to hear what you thought about this episode! Leave your name in the text so I know who it's from!
A treat today listeners! Thekla is back and we are debriefing the detox. I bring the stories, the updates and allllll the feels ... and she helps me put it in perspective with the expertise and neuroscience behind the experience. Listen as we talk about cross-addiction, titration and self-compassion around our screen time.
PLUS ... an invitation to join me on a guided forest walk next week! Friday June 27th - there's room for 15 of us - so nab a spot before they're gone! Click HERE TO REGISTER!
Support the show

30,042 Listeners

14,610 Listeners

56,375 Listeners

10,808 Listeners

10,038 Listeners