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Addressing low self-esteem, confidence, and lack of trust in youths is crucial, but let's keep moving beyond emotions and feelings. Actions stem from thoughts, accepted thoughts stem from adopted beliefs, and accepted beliefs come from our identity.
Who our youths think they are will impact how they live their lives and what they do on Earth. It's essential our youths know that they have a divine mission on earth, receive guidance on how to embrace, nourish, and accept their divine abilities, gifts, and talents and how to navigate life.
One life taken is many.
As spiritual guardians, we must check in with our youth daily, cultivate relationships based on listening and mutual respect, honest and open communication, and remind them of virtues that are already within them. They don't need to seek to belong, for their birth justified their existence. They don't need to overfeed and overwork their bodies out of self-hatred because their body's purpose is to help them do their divine work.
We must help our youths get to the root of their actions and open the discussion of identity. Our earthly commission is to love one another, but if our youths don't love themselves, how can they show love to another? Stories do matter, but let's go a little deeper.
For those who are thinking about children, you have the opportunity to work on yourself first. Do you know who you are? If not, spend time asking the universe. Ask to be guided to your true identity.
If you are pregnant, you have the opportunity to share truths to your unborn.
Something created us, loves us, and has endowed us with its power to help others remember who they are.
As spiritual guardians, we are to train children in how they should live. A significant part of this training, and one that affects all areas of our youth's life, is helping them to understand who they are.
As always, make this lifetime great because you still can!
Timika
Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences.
However, true healing from potentially painful and traumatic experiences doesn't come from the outside but has its foundation in our identity. And your identify is at the root of why you are here. There is no blame. No guilt. No shame. Your life is a testimony to the truth. The key is accepting the truth. No experiences define you, and you are the master of your emotions and feelings.
You deserve and have the right to experience healing from the inside out.
For more support on achieving and sustaining optimal health, sign up for Notes on Life: Empowering You to be You!
https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
With so many distractions, children can easily go astray and forget that their lives have a divine purpose, but as spiritual guardians, we can remind our children of key truths. Listen now as I share three ways to help our children keep a steadfast focus on their purpose from the inside out.
For more empowering support, sign up for Notes on Life: Empowering You to Be You.
https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
Warmly,
Timika Chambers
Violence in any form doesn't happen overnight. Thoughts lead to beliefs, and beliefs lead to action and eventually habitual behavior. We receive seeds daily (e.g., at work, school, home, on the streets, organization, news, etc.).
Yet, it is our divine right to protect our inner garden and help children do the same. Listen now as I urge you to reclaim your power as a gardener and replant virtuous seeds that were given to us by the Master Gardener.
Sign up for Notes on Life: Empowering You to Be You, a newsletter geared toward helping you achieve and sustain optimal health and fulfill your divine purpose.
https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsWarmly,
Timika S. Chambers
In this episode of my third season, I share information about my experience with the generational cycle of pain and my reason for creating the Generational Cycle of Love podcast. I hope that you will join me in this spiritual revolution to break, unravel, and replace the cycle of pain with a cycle of love.
It's not common to look to others to break the cycle of pain, to acknowledge what they did or didn't do to us, apologize for their behavior, or even change their hurtful actions. However, forgiveness, despite acknowledgment, an apology, and a change of heart, is an essential component to breaking the cycle of pain. We no longer expend unhealthy energy and thoughts. We don't stay in unproductive states. We know that pain isn't personal but often a cry for help and a lost soul. Forgiveness involves taking the lessons from experience without the emotional residue of anger, anxiety, confusion, doubt, guilt, resentment, shame, vengeance, and the like. We must take the lessons from the experience, mostly about ourselves, and press forward to do the work we are here to do. We properly care for our bodies because we know it is the vehicle by which we do our work. We know our lives are not a mistake but an opportunity to make the world a better place. It is through our experiences that we carry out our divine purpose of healing and restoration.
In addition, this new year, 2025, let's look at the thoughts that keep us from reaching our goals. When we find the underlying beliefs, and take positive action we change how we treat ourselves and others.
Merry Christmas and Happy New Year to you!
For more empowering support, sign up for Notes on Life: Empowering You to Be You here:
https://mailchi.mp/fe2da5c9163a/seven-spiritual-truthsTimika
Sometimes, we associate “stillness” with imprisonment, confinement, or powerlessness. We grab eternal things (e.g., drugs, medications, food, exercise, etc.) to soothe our wounds. However, when we remain still and trust that God is doing His perfect work through our life events, we break free of the limitations that often hold us back from expressing the truth we are here to unfold.
Stillness is an act of surrendering and releasing. We quiet our minds and spirit to be in the present moment. We open ourselves up to the wisdom of our Creator. We allow truths to penetrate our entire being and heal our wounds. We have a new perspective on life and specific events.
When no emotions and feelings such as anger, fear, confusion, doubt, guilt, shame, vengeance, and like-minded ones cloud our vision and create strongholds, we tap into our innate power of knowing we are beyond our life events.
Healing, therefore, is an act of aligning with the divine spirit within us. We acknowledge our power together (personality and spirit) to transcend experiences and do the work we are here to do.
When the storms come, know that they are not here to harm you but to provide the clarity you need to be who our Creator designed you to be.
You can sign up for my newsletter, Notes on Life: Empower You to Be You--perfect self-expression through mind, body, and spirit.
Thanks for listening and reading.
Timika
Are you keeping yourself in a painful state with your thoughts, feelings, and perceived identity? Freezing my thoughts is something I did as a child because anything that consistently rises needs to be addressed.
In addition, here is the link to my newsletter, Notes on Life: Empowering You to Be You.
https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
Do you see pain or love? Do you see innocence, playfulness, and curiosity? Do you see our Creator?
Children are closer to our Creator in spirit, for the world’s standards have not socialized them. No child comes here to hate, divide, or judge others based on their divine difference.
However, our perceptions of life often leave us bitter, stagnant, and unable to see our true selves. Let us be reminded of our childlike attributes, for in them, we remember who we are.
By paying attention to my children, I have transformed my mind about eating and weight management and how I communicate with my children. The truth does not discriminate with the age of its speaker. If we pay attention, our children can be one of our greatest teachers.
Listen now as I share more about my insights of a child.
In Heal from the Inside Out Series #17: Healing Is Not to be Rushed, I remind you that healing has a place, time, and season. To heal correctly, we must allow the intricate details of our healing to take their rightful place inside of us.
In addition, here is the link to my newsletter, Notes on Life: Empowering You to Be You--achieving and sustaining overall health, perfect self-expression, and reinstilling the moral strength inside of you to help you calm the storms in your life.
https://mailchi.mp/fe2da5c9163a/seven-spiritual-truths
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