On today's health episode, I am joined by Melissa Monte.   Melissa is a mindset coach and host of the popular podcast, Mind Love. She is an influential and thought-provoking explorer of the mindset and positive energy who teaches people the tools she used to overcome challenges in her own life.    Tune in to hear Melissa and I discuss: <ul> <li>The role of the mind in creating a life you love waking up for</li> <li>How to dissipate the overwhelm</li> <li>Acquiring the tools needed to overcome challenges</li> </ul> <a href="https://mindlove.com/" target="_blank" rel= "noopener">https://mindlove.com</a> @mindlovemelissa

On today's health episode, I am joined by Melissa Monte. Melissa is a mindset coach and host of the popular podcast, Mind Love. She is an influential and thought-provoking explorer of the mindset and positive energy who teaches people the tools she used to overcome challenges in her own life. Tune in to hear Melissa and I discuss: The role of the mind in creating a life you love waking up for How to dissipate the overwhelm Acquiring the tools needed to overcome challenges https://mindlove.com @mindlovemelissa

On today's health episode, I am joined by Melissa Monte. &nbsp; Melissa is a mindset coach and host of the popular podcast, Mind Love. She is an influential and thought-provoking explorer of the mindset and positive energy who teaches people the tools she used to overcome challenges in her own life.&nbsp; &nbsp; Tune in to hear Melissa and I discuss: <ul> <li>The role of the mind in creating a life you love waking up for</li> <li>How to dissipate&nbsp;the overwhelm</li> <li>Acquiring the tools needed to overcome challenges</li> </ul> <a href="https://mindlove.com/" rel="noopener noreferrer">https://mindlove.com</a> @mindlovemelissa

Create a Life You Love with Melissa Monte

Seeking guidance in navigating life's unexpected twists and turns? In "Responding to Life: Talking Health, Fertility, and Parenthood," host, Josephine Atluri, interviews guests who share their personal narratives and expertise to inspire and arm listeners with accessible tools and relevant resources. After listening to each episode, listeners will feel prepared to face life’s challenges mindfully and authentically.

Josephine Atluri is a mom of 7 kids, an infertility advocate, freelance writer, certified life and mindfulness coach, and a dedicated mompreneur, She is the author of the popular books, “Mindfulness Journal for Parents” and “5 Minute Mindfulness for Pregnancy.”
 
For more information on Josephine Atluri's private meditation sessions, retreats, books, and online workshops, please visit www.jatluri.com and follow her on Instagram at @josephineratluri and @respondingtolifepodcast

Health & Fitness

Mental Health

Parenting

Kids & Family

Seeking guidance in navigating life's unexpected twists and turns? In "Responding to Life: Talking Health, Fertility, and Parenthood," host, Josephine Atluri, interviews guests who share their personal narratives and expertise to inspire and arm listeners with accessible tools and relevant resources. After listening to each episode, listeners will feel prepared to face life’s challenges mindfully and authentically. Josephine Atluri is a mom of 7 kids, an infertility advocate, freelance writer, certified life and mindfulness coach, and a dedicated mompreneur, She is the author of the popular books, “Mindfulness Journal for Parents” and “5 Minute Mindfulness for Pregnancy.” For more information on Josephine Atluri's private meditation sessions, retreats, books, and online workshops, please visit www.jatluri.com and follow her on Instagram at @josephineratluri and @respondingtolifepodcast

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Create a Life You Love with Melissa Monte

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