First off, I’m back! I’ve missed you.

Secondly, do I have an amazing episode for you!

A little backstory >> Over the last decade of mothering and growing my business, I had gotten really lazy with exercise.

EVERYTHING else seemed to take priority over exercise.

Yes, I had my yoga classes that I loved, but when life got full (which is like, always!) I tended to get to 1 – 2 classes a week. I’d fit some hikes in here and there and call it a day.

I thought this was the way it had to be until my kids get older and/or my work life slows down.

Well 2 months ago, I was called to make a change. Because I wasn’t feeling as optimized as I wanted to. I felt sluggish. And not as strong as I want to feel.

So I decided to make a fitness a priority no matter how much was happening in my life.

But I needed a coach and a program to get me on the right track. I needed a clear-cut plan to follow that takes out all of the guesswork. And I wanted workouts that I could mostly do at home or in my neighborhood.

Enter: AMANDA TRESS and the FASTer Way to Fat Loss.

This woman and her nutrition and fitness program have changed my life for the better.

So I just had to invite her onto the show today to learn more about how she has created a true wellness revolution. Plus, I just wanted to get to know her better. And Amanda held nothing back!

Tune in to hear:

• What a doctor told Amanda as a teenager that she refused to believe
• How the fitness industry chooses you
• How she transitioned from training clients individually to training groups of women to scaling virtual fitness bootcamp groups
• The power of Intermittent Fasting (and why she was willing to face criticism for making this strategy a core component of her FASTer Way to Fat Loss program)
• The ways Amanda leveraged live video to grow her audience and sales
• Amanda’s view on the most powerful marketing tool available (are you utilizing this effectively in your business?)
• The power of accountability
• What makes the FASTer Way to Fat Loss so unique and so effective (I’m sharing my personal results from round 1 of the program!) and how you can join us for the next round of this program
• Amanda’s biggest lessons learned this year as she has grown her business into multi-millions of dollars in revenue

xoxo

Jenny

P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.