What story do you tell yourself? That everything you do is worth it because you'll gain something? Or that everyone around you is evil? Whatever story you decide to say to yourself becomes your truth. In this episode, we'll do the following:

1. Build an understanding of the power of the self-narrative
2. Discuss how your narrative affects your goals
3. Strategies to choose empowering narratives

Links Mentioned:

• Subscribe to the monthly BADDIE Newsletter
• Consultation with me
• BADDIE Assessment

00:00 Welcome and Introduction

00:51 The Power of Self-Talk and Stories We Tell Ourselves

02:38 Understanding Your Narrative Identity

03:13 How Your Narrative Affects Your Goals

05:08 Strategies for Creating Empowering Narratives

09:07 Reflecting and Concluding Thoughts