Create an Unstoppable Life by Dena George, MD

Want to see the experience of 40 episodes through my eyes?  Then you are in for a treat!  This is what I've learned, re-learned, and the journey I needed to take.  Thank you for joining me.  Become an email subscriber and receive a free guide to Better Sleep - sign up here - https://georgemdcoaching.lpages.co/sleep-guide/

One simple question has the power to change your mindset and change your life.  This episode will show you many ways to use this question to grow your life. . . and ways that I'm applying it in my life right now.  Do less, be more, live phenomenally and free.  It's all available to you.

Do you find yourself holding back?  Waiting for someone else to show up first, before allowing your real or true self to come out?  You aren't alone. . . in fact I think most of us do this.  Growing our lives however requires more.  It means moving past discomfort, risking vulnerability, and challenging ourselves to put into action what we've only been thinking about.  You can do it too.

It's the perfect time of year to clear out the outdated, unhelpful, and limiting beliefs from our minds.  This episode on Spring Renewal will help you do just that. . .and cultivate new beliefs for your journey to a phenomenal life.

So often we think there is only one right answer for our lives. . . to reach our dreams. . . to do something new or different.  Similar to taking a multiple choice test with only one right answer.  This episode will nudge you to see how any answer can be the right one.  And evaluating your results will lead you to make the next 'right' choice in your journey to a phenomenal life.  There's only question that you need the right answer to - and I'll share the question and answer choices in this episode.

Today we are going deep into something we all crave but have difficulty finding our way there - forgiveness.  We'll cover what forgiveness IS NOT, what it IS, and finally explore a process to work through and get there.  Forgiveness is ALWAYS available - I'll show you how. 

Thank you for joining me on this journey to a phenomenal life.  

This episode will explore a brand new topic that we'll call living in 5th gear.  We'll look at the parallels between the movement of a car and movement within our lives.  More specifically, we'll look at what each step of movement requires.  It's a new concept to combine the enjoyment of cars with a love of learning. 

It's time to move on to a new topic - today it is all about self-talk.  Specifically, negative self-talk or the inner critic.  We'll look at how it shows up for ALL of us, what it holds us back from, and ways to re-wire the mind.  All to move life from good to phenomenal.  

Are you ready to move forward?  To move from doubt to confidence?  Then this podcast episode is for you!  

Today we are covering how sneaky and subtle our mind can introduce doubt.  How we believe it, and consider this our wisdom and intuition.  It's not. . .and I'll show you why.  Doubt is part of the path to our dreams, but it's never the determinant of what is possible.