Create Art Podcast

In this heartfelt discussion, Dr. Joshua, an industrial-organizational psychologist and performance artist, shares his journey from surviving Hodgkin's lymphoma to embracing his true self as a gay man raised in a Jehovah's Witness household. He discusses his memoir 'I'm Not Dead Yet,' his love for the art scene in Denver, and how performance art and positive psychology play a significant role in his life. Dr. Joshua also delves into the importance of community, resilience, and the interconnectedness of his artistic and professional pursuits.

Bio

Joshua is an Industrial-Organizational Psychologist currently residing in Denver, Colorado. His career trajectory has centered on the themes of inspirational storytelling and applied science for the sake of human betterment, especially for those who have been historically marginalized and oppressed. Joshua has a deep passion for human flourishing, awe-inspiring experiences in nature, and anything involving cats.

Links For Dr. Joshua Caraballo

• Website https://www.drjosh.solutions/
• Instagram https://www.instagram.com/dr_josh_solutions/
• LinkedIn https://www.linkedin.com/in/dr-josh/
• Book "I Am Not Dead Yet" Boulder Bookstore Maggers & Quinn Booksellers Little Gay Bookstore
• Podmatch
• Podmatch Affiliate Link

How do I get such great guests?

PodMatch I use Podmatch to get the best guests on the show. Check out PodMatch if you want to guest on other podcasts or if you have a podcast and need guests for your show. Guests from Podmatch

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Why does my website look so good

I use Podpage to make this website look so good. No I don't know how to code website, and I don't need to. If you have a podcast use my affiliate link and get your website to look as awesome as mine. https://www.createartpodcast.com/podpage

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. When was the last time you went on a long walk? What was that like? How did it feel?
2. Even if mobility is an issue, where can you spend time undistracted and being in the moment?
3. How can being fully present affect your sense of fun and play?

Action Items

1. Take a few deep breaths
2. Pay attention to your senses
3. Notice your thoughts and feelings
4. Be curious
5. Let go of expectations

Tips

1. Set aside some time each day for play
2. Find a quiet place to play
3. Focus on the present moment
4. Be creative
5. Connect with others
6. Relax and let go

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you into a space where you are your most creative. This is a 30-day book and I will tackle each day as if it were a week and provide insights on how to use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

The Importance of Community

Having a supportive community is crucial for artistic growth. It provides a space for support, collaboration, and learning. When I first started podcasting in 2006, I was flying solo, but in 2016, I found a community through a local meetup. This opened doors to global conversations and conferences, significantly enhancing my creativity and reach.

Assignment

Questions to Ponder

1. Where have you found community in the past, and what did you like or dislike about it?
2. As an early poet in Abilene, Texas, I found a welcoming community at a local coffee shop. It was supportive but sometimes felt elitist, which made it less welcoming to newcomers. Reflecting on these experiences helps in shaping better communities today.
3. What special memories do you have attached to that community?
4. My time at Espresso Europa was marked by memorable events like poetry readings, in-house art displays, and even drag shows. These shared experiences created lasting bonds and special memories, reminding me of the importance of such spaces.
5. How can you create new memories with new communities?
6. Today, I seek new experiences by attending podcast conferences and events. Simply stepping out of your comfort zone and attending such gatherings can lead to lifelong friendships and collaborations.

Action Items for Building Community

1. Join an Art Club or Take a Class Art classes, whether in painting or drawing, can significantly enhance your skills and confidence. Engaging in structured classes, like painting with a guide, offers a less intimidating way to grow as an artist.
2. Join a Sports Team or Volunteer Participating in local sports or volunteering for a charity can build connections within your community. These activities not only expose you to potential audience members but also foster a sense of belonging.
3. Engage in Political or Religious Activities Whether it's volunteering for a political campaign or attending religious or spiritual gatherings, these activities connect you with like-minded individuals and strengthen community ties.
4. Volunteer at a Homeless Shelter or Soup Kitchen Year-round volunteering can be immensely rewarding. It provides a venue for potential collaborations while giving back to the community, enriching your artistic journey.

Tips for Finding Communities

1. Reflect on Your Interests and Values Identify what's important to you and seek communities that align with those values, whether it’s volunteering at a library or participating in local activism.
2. Talk to Friends and Family You might be surprised by the opportunities within your existing network. Friends or family members may already be part of impactful communities or be willing to help start one.
3. Use Online Resources Platforms like Meetup, Facebook, Instagram, and TikTok can help you find local and global communities related to your interests.
4. Attend Local Events Local events, fairs, festivals, and concerts are great places to meet people and join existing communities. Virtual events can also provide similar opportunities when in-person attendance isn't possible.
5. Be Open to New Experiences Sometimes the most rewarding communities come from unexpected places. Be open to new experiences, and you might find lifelong friends and mentors in the most unlikely locations.

Final Thoughts If there isn't a community in your area that meets your needs, consider starting one. Initially, it may be challenging, but flexibility and openness to contributions can foster a thriving community. Remember, creativity often blossoms through collaboration and support from others.

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you in a space where you are your most creative. This is a 30-day book and I will be tackling each day as if it were a week and providing you insights on how you can use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

In this episode of the Create Art Podcast, host Timothy Kimo Brien discusses the importance of making creativity enjoyable and habitual, inspired by Michael Brennan's book 'Making Fun a Habit.' Timothy shares insights from over 30 years of experience in arts and education to help listeners tame their inner critic and create more frequently. He explores creativity's basics and building blocks by asking key questions, setting creative routines, overcoming obstacles, and engaging in community activities and challenges.

Assignment

Questions

1. What do you enjoy creating? Why?
2. What would it look like to have a regular routine of creating?
3. What are your objections and obstacles? How can you solve these?

Action Items

1. Start a daily creativity journal
2. Take a class or a workshop
3. Join a creative community
4. Set a creativity challenge for yourself
5. Experiment with different mediums
6. Don't be afraid to share your work

Tips

1. Find something that you enjoy creating
2. Set aside some time each day to create
3. Don't be afraid to experiment
4. Don't worry about being perfect
5. Share your creations with others
6. Track and measure what you create

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

In this episode of Create Art Podcast, host Timothy Kimo Brien interviews award-winning writer, performance artist, and workshop facilitator Shabana Coelho. The discussion revolves around Coelho's creative journey, her approach to overcoming the inner critic, and the interplay between creativity and colonization. Coelho shares insights into her performances, particularly her use of movement in poetry, and highlights her diverse background growing up in India and transitioning to the U.S. They also explore the significance of adapting artistic processes and engaging with different creative disciplines. Brien concludes by encouraging listeners to step out of their comfort zones and incorporate new elements into their own creative practices.

Shebana Coelho Bio

Shebana Coelho is an award-winning writer, performance artist and facilitator of workshops. Originally from India, once based in New Mexico. Her work is about expressing our creativity to liberate us from fear and other colonizations and to celebrate our passion. She received a Fiction Fellowship from the New York Foundation for the Arts, and a Fulbright grant to Mongolia. Explore more at shebanacoelho.com

Links

1. https://www.shebanacoelho.com/blogcast
2. https://www.shebanacoelho.com/
3. https://faraway-is-close.ghost.io/ Newsletter
4. Podmatch
5. Podmatch Affiliate Link

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Making Fun A Habit Series

30 days to add fun to your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you in a space where you are your most creative. This is a 30-day book and I will be tackling each day as if it were a week and providing you insights on how you can use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items, and tips.

Assignment

Questions

1. What ordinary objects already around you can repurposed in your process?
2. Are there other systems or structures that can be adapted into a new process?
3. What objects draw your attention? Why? How can you use them in your current projects or processes?

Action Item

1. Make a birdhouse out of milk cartons
2. Turn an old t-shirt into a tote bag
3. Create a sculpture out of recycled materials
4. Write a poem about an ordinary object
5. Compose a song about an ordinary object

Tips

1. Use everyday objects as inspiration
2. Experiment with different materials
3. Be creative with your use of colors
4. Don't be afraid to get messy

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

In this unique combo episode, Timothy Kimo Brien, host of Create Art Podcast and Find a Podcast About, shares insights from the Empowered Podcast Conference and discusses his twin intentions for his podcasts. Among the topics covered are his experiences with PodMatch, the benefits of attending podcast conferences, and his commitment to solving problems for his audience. Timothy highlights the importance of consistency, genuineness, and building community while outlining his goals for personal and professional growth. Listeners will gain a deeper understanding of Timothy's mission and how he plans to support both artists and podcasters through his work.

00:00 Introduction to the Combo Episode

00:38 Attending the Empowered Podcast Conference

01:42 The PodMatch Experience

03:06 Journey to the Conference

04:55 First Impressions and Networking

07:44 Setting Intentions at the Conference

11:00 Defining Intentions for Podcasts

12:09 Addressing Pain Points in Create Art Podcast

16:52 Purpose of Find a Podcast About

20:23 Improving Consistency and Authenticity

24:02 Building Community and Networking

30:04 Future Goals and Personal Development

34:08 Conclusion and Final Thoughts

Hey friends, this is Timothy Kimo, Brian, head instigator for "Create Art Podcast" and your guide to the podverse for "Find a Podcast About." I recently attended the Empowered Podcast Conference in Charlotte, North Carolina, and I wanted to share some key takeaways and insights from this enlightening experience with you all.

The Journey to the Empowered Podcast Conference

Attending the Empowered Podcast Conference was an exciting endeavor. I usually attend the Indy Pod Conference in New Jersey and have been to DC PodFest in the past, so this was a new experience for me. Thanks to a 20% discount code shared by Alex Sanfilippo from PodMatch, I decided to make the five and a half hour drive to North Carolina. The drive was pleasant, filled with beautiful weather and a slew of podcasts to keep me company.

First Impressions and Connecting with Fellow Podcasters

Upon arriving at the Hyatt in Charlotte, I checked in and immediately gravitated towards the communal table on the second floor, where conversations about podcasting were already underway. Meeting the conference founder and various podcasters felt like reconnecting with old friends. Being around people who share my passion for podcasting was a rejuvenating experience, despite my family sometimes growing weary of me mentioning the word "podcast" countless times.

Setting Intentions: A Unique Approach

The conference kicked off with a unique session on setting intentions, involving a guided visualization exercise to help us focus on our goals and what we wanted to achieve from the conference. We were provided with journals to jot down our thoughts on what we wanted to embrace and let go of, which was a first for me at any conference. This session helped frame my mind positively for the rest of the event.

Networking and Learning

An exciting part of the conference was the opportunity to meet Alex Sanfilippo from PodMatch, who gave an insightful talk. One of the highlights for me was how the entire event was woven around the theme of intention and authenticity, especially relevant as my goal is to foster community growth within the podcasting sphere.

Defining Intention

To define what intention means, intention is a plan or goal aimed at achieving a specific purpose. For me, intention signifies clarity and purpose, especially in the context of my podcasts. My key takeaway was the need to be clear about our intentions and how we can be of service to our audience and guests.

Refocusing and Building Community

During the conference, I reflected on my purpose for both "Create Art Podcast" and "Find a Podcast About." My goal with "Create Art Podcast" is to demystify the artistic process and encourage people to engage with art meaningfully. For "Find a Podcast About," my aim is to help listeners find high-quality podcasts efficiently.

Practicing What I Preach

Consistency, genuineness, practicing what I preach, and building community are now my key focuses. This means not only creating art and listening to more podcasts but also connecting with my guests and maintaining those relationships. I want to build a network where people feel connected and supported.

Personal and Professional Growth

On a personal level, I aim to continue improving myself physically, mentally, spiritually, and artistically. Professionally, my dream is to create a podcast network for the federal government, ensuring that accurate information is directly accessible to the public. To achieve this, I plan to join relevant professional organizations and continue learning and networking.

Conclusion

In closing, this conference reinforced the idea that podcasting is not just about broadcasting but also about building genuine connections and communities. I am dedicated to serving my audience and guests better by being consistent and authentic, and by fostering a supportive network. Thank you for joining me on this journey, and I look forward to continuing to grow with you.

Feel free to reach out to me at [email protected] for "Create Art Podcast" or [email protected] for "Find a Podcast About." Let's connect, share our struggles, and support each other in our artistic and podcasting endeavors. Until next time, remember to create more than you consume and keep discovering binge-worthy podcasts.

Links For This Episode

• Empowered Podcast Conference
• PodMatch
• Smelly Cat Coffee
• Podcast Junkies
• School of Podcasting
• Podcast Rodeo Show
• Ask The Podcast Coach

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Making Fun A Habit Series

30 days to add fun into your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you in a space where you are your most creative. This is a 30 day book and I will be tackling each day as if it were a week and providing you insights on how you can use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items and tips.

Yes, And

Doing improv is not about being funny, its about taking what your scene partner gives you and running with it. Improv doesn't just happen on the stage, it happens when two or more people get together and trust each other enough that they can go along with whatever the other person gives them. Yes it can be funny and usually is when professionals do improv, but they have taken the time to get to know each other in order to know what the next person will do. Life doesn't have a script, neither should your art.

Question to ponder

• What seems exciting or scary about improv?
• How do you think improv can create some fun and impact specific areas of your life and work?
• Who do you know whom seems to be a master of improv? What makes them a master?

Action item: Learn some improv exercises such as Yes And, One word at a time, Scene swap, hot potato

Tips:

• Be prepared to fail
• Listen to your partner
• Be specific
• Be Honest
• Have Fun

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Making Fun A Habit Series

30 days to add fun into your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you in a space where you are your most creative. This is a 30 day book and I will be tackling each day as if it were a week and providing you insights on how you can use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items and tips.

The #1 Rule, there are no rules

We all have to follow some rules, whether we create them for ourselves or they are imposed on us by others. Why not make rules for yourself that clearly define what your values are and then let others know about them. They will create boundaries that others will respect. I used to be against all rules, but then I found that I could be creative within the confines of the rules and usually worked hard when they were imposed on someone else. Now I am the rule maker with my kids, it is tough, but I try to help them understand why we do what we do.

Question to ponder

• Would you describe yourself as a rule breaker or a rule keeper? Why?
• What were some of your favorite childhood games? What did you like about them?
• What rules did you have a hard time with? Why? How would you have rewritten the rules?

Action item: Write your own personal life rules Think about why they are important to you. Consider if you could make your life anything you wanted, what would it look like?

Tips:

• 
  
• Reflect on your values and desires
• Start small and build gradually
• Be specific and actionable
• Write them down

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.

Making Fun A Habit Series

30 days to add fun into your creative practice. I will be going through Mike Brennan's Make Fun A Habit workbook and help you make fun a habit. I had the pleasure of interviewing Mike on my other podcast Find A Podcast About and talking about his podcast Creative Chats. This workbook leads you through steps to rekindle the fun in your life and get you in a space where you are your most creative. This is a 30 day book and I will be tackling each day as if it were a week and providing you insights on how you can use his ideas in your creative practice. Each chapter is broken up with a short story, questions to ponder, action items and tips.

Scram

Sometimes you need to change your environment from the usual. Instead of going to the same stores and coffee shops, try someplace new. instead of using the same old tried and true places where you get inspiration from, find new places and see what happens. When you go exploring outside of your back yard or usual waterhole, you find new things to discover that are in your back yard and you increase the size of it.

Question to ponder

• What can a change in your environment look like?
• What is the objection that arises immediately? Why?
• How can you address this concern and still move forward?
• What was the best trip you have been on? What made it the best?
• Where have you always wanted to travel and haven't gone yet?

Action item: Embark on a weekend exploration. Look up interesting places on Google near you that you can explore.

Tips:

• Be open to new experiences
• Be social
• Take your time
• Be present

Reach Out To The Podcast

To reach out to me, email [email protected] I would love to hear about your journey and what you are working on. If you would like to be on the show or have me discuss a topic that is giving you trouble write in and let's start that conversation.

• Email: [email protected]
• YouTube Channel: Create Art Podcast YT Channel
• IG: @createartpodcast
• Twitter: @createartpod

Create Art Podcast Newsletter

timothybrien.substack.com

Special Message

If you have found value in this podcast, please share it with a friend as that is the best way to discover new podcasts. I want this to be a 5-star podcast in your eyes so let me know what you would like to see.

Speaking about sharing with a friend, check out my other podcast Find A Podcast About where I help you outsmart the algorithm and find your next binge-worthy podcast. You can find that podcast at findapodcastabout.xyz.

I am trying to utilize YouTube more, so make sure to check out my YouTube Channel to see me doing the episodes right in front of you.