Implementing habit stacking can be one of the best things to do to improve your schedule and productivity. 

When you become more efficient its usually because you have learned to pair like things together in terms of energy. aka doing all the feminine tasks together and doing all the masculine tasks together so that you don't have to spend time and energy switching in and out of those personas. The example that I use to describe this is a flash back from when I used to teach group x.

Creating associations between tasks that need to get done and tasks that are new to get done can be the best thing for you to bring new things into your life... (dance)

You can actually habit stack your dancing schedule too, meaning pair something that you normall do (even if its an enjoyable thing) with dance class. I.e. after you come you from work and you let your dog out and play with him, get your bag packed for dance.

Doing this will ensure that you will find more time for dance and less excuses.

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