Mindful and Aware

Create Better Memories Where You Have Painful Pasts: Reshaping Your Reality


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Cheers to healing, growing, and creating a life full of peace🙌🙌 Here’s a little chat all about getting through the sadness, shame, and/or anger that comes with facing environments that remind you of a specific person who is no longer a part of your life. After listening, you’ll have a clear idea of how to continue going to the places you love and doing the things you enjoy without having your mind replay past memories. Reshape your reality and create better for the sake of your well-being.
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Mindful and AwareBy Mia Stokes