Create Magic At Work®

Unlock the secret to infusing your workplace with joy, connection, and purpose! In this re-released episode from the Conscious Habit (CH) podcast, Amy Lynn Durham, an innovator in blending spiritual intelligence with corporate leadership, sits down with CH host Amy Woodall for an inspiring conversation. Amy Lynn shares her journey from corporate leadership to becoming the founder of her executive coaching firm, Create Magic at Work. Discover the transformative power of defusing ego-driven reactions and fostering a culture rooted in compassion, kindness, and humanity.

Additional Resources:

Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn  Learn more about Conscious Habit

Key Takeaways

• Transforming workplaces with spirituality and fun through "Create Magic at Work."
• The pyramid connection between emotional and spiritual intelligence.
• Quantum leadership and its ripple effect on communities.
• Radical self-forgiveness and spiritual intelligence in personal growth.
• Balancing ego and higher self through mindfulness at work.

Host Amy is joined by John Nieters from TestRxMD for part two of the Magic Formula series, and this time, we’re diving into the deep end of resonance and frequency.

What does that mean for leaders? It’s not just about strategy or operations anymore. It’s about harnessing your personal energy and spiritual intelligence to lead from a place of clarity, compassion, and purpose.

John shares practical insights into how leaders can elevate their frequency—and why it matters.

But it’s not just theory. We’ve packed this episode with actionable, lightning-round tips that you can start using right away. Whether you’re looking to tap into higher levels of leadership or simply curious about how energy plays a role in your day-to-day, this episode is for you.

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Access The Magic Formula Episodes & Products

Free Wellness Consultation with John Nieters Discover Your Spiritual Intelligence at Work  Connect with Amy Lynn Durham Learn More About Create Magic at Work  More on PeopleForward Network Follow PeopleForward Network on LinkedIn

• Resonance and Frequency in Leadership – Leaders can elevate their energy through practices like mindfulness, gratitude, and perspective-taking to foster more positive, cooperative workplaces.
• Vetting Meditation Tools – It's important to vet meditation tools, especially online frequency videos, as some may not deliver the intended effect. Trustworthy, research-backed products are essential.
• Law of Attraction and Challenges – Encountering challenges is part of the growth process. Leaders must dissolve ego and understand that the universe may be teaching valuable lessons through adversity.
• Spiritual Intelligence – Concepts like enlightenment, self-awareness, and service to others enhance leadership performance by elevating both individual and collective resonance.

This isn’t just a podcast episode. It’s a milestone.

Amy Lynn Durham is celebrating three years of Create Magic at Work by doing what she does best: tackling the tough stuff and creating space for magic in our work lives.

In this special episode, Amy brings back Traycee Mayer—executive coach, former guest, and expert in all things leadership—for a deep dive into listener submitted questions.

From dealing with work overload and burnout to finding motivation while working remotely, Amy and Traycee offer practical advice and compassionate coaching insights.

Additional Resources:

Discover Your Spiritual Intelligence at Work  Connect with Amy Lynn Durham Learn More About Create Magic at Work Partners at CMAW Traycee Mayer on LinkedIn More on PeopleForward Network Follow PeopleForward Network on LinkedIn

• Work Overload & Boundaries: Evaluate your daily tasks and prioritize what's essential. It’s important to create space for self-care and honor your boundaries to avoid burnout.
• Workplace Loneliness: Connection is key. Whether it's reaching out to colleagues or finding support outside of work, making intentional efforts to stay connected can alleviate isolation.
• Pay Dissatisfaction & Job Rejection: If you’re feeling undervalued or facing rejection, networking and building relationships with those in roles you aspire to can provide valuable insights and opportunities.

If you think workplace abuse is rare, this episode will change your mind. On this episode, Amy sits down with guest Andrea Moorhead to unpack the reality of workplace bullying — a silent epidemic rarely discussed. Andrea shares her deeply personal experience of enduring years of abuse, retaliation, and even a health crisis brought on by relentless workplace stress. This episode isn’t just about the darkness, though. It’s a beacon of hope. Andrea shows us how to reclaim our power, find joy again, and move toward workplaces where dignity and respect are the norms, not the exception. Get ready for a conversation that will open your eyes, ignite your courage, and challenge the way you think about your job. Andrea Morehead is a seven-time Emmy Award-winning journalist and former evening news anchor at NBC WTHR in Indianapolis. She’s an advocate against workplace hostility and discrimination, the creator of the YouTube show My Silence Is Not for Sale, and the founder of Clover Lane Media.  Additional Resources: Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn Andrea Morehead on LinkedIn

What if your leadership could transcend the ordinary and tap into the power of quantum energy? In this episode of the Magic Formula, Amy and John discuss resonance and frequency and how they shape our leadership lives and work. They explore the concept of vibration and how everything, including thoughts, emotions, and colors, exists as a specific frequency. Learn how to harness your energy, shift your mindset, and raise your vibration for a more fulfilling and powerful leadership experience. Additional Resources: Free Wellness Consultation with John Nieters Get Featured Products from The Magic Formula

Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn

Amy welcomes back Sandra Bargman, a dear friend and expert in leadership storytelling. Together, they explore the art of storytelling as a crucial leadership skill for the 21st century. Sandra shares profound insights on how leaders can harness the power of storytelling, not only to connect more deeply with their teams but also to navigate the evolving workplace dynamics. They discuss the importance of breath, intention, and genuineness in communication, offering practical tips for leaders to find and use their authentic voice. With over 35 years of experience as a professional actor, singer, director, and vocal coach, Sandra blends her extensive training in drama and music with her spiritual intelligence and mindfulness teachings. Additional Resources: Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn

In this kickoff episode of The Magic Formula, host Amy Lynn Durham welcomes John Nieters, entrepreneur, recovery advocate, and founder of TestRxMD. Together, they introduce a special series designed for leaders looking to elevate their personal and professional lives through spirituality, frequency, and personal transformation. John shares his incredible journey—from high-level tennis to battling addiction, serving time in prison, and emerging as a leader in blending AI with health and wellness. Tune in to learn about The Magic Formula and discover how to tap into your highest self in both work and life. Additional Resources:

Free Wellness Consultation with John Nieters

Get Featured Products from The Magic Formula

Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn Free Wellness Consultation with John Nieters

Dr. Josh Plaskoff, founder of the interhuman group, discusses the importance of the employee experience and creating environments of dignity and respect in organizations. Explore the intricacies of human connection within organizations, the evolution of the employee experience and how it has shifted post-pandemic. Dr. Plaskoff shares his unique approach to co-creating environments where both individuals and organizations thrive. Tune in to hear deep insights on quantum leadership, corporate soul, and creating lasting meaning in the workplace. Discover how to bring humanity into corporate spaces and empower employees to reach their full potential. Additional Resources: Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn Connect with Josh Plaskoff on LinkedIn interhuman group

Change is hard but not changing is even harder. Guest, Ryan Berman, founder of Courageous, discusses the importance of courage in the workplace and how it can lead to greater happiness and success. He shares examples of companies that have embraced courageous ideas and made significant transformations. Ryan spoke on this topic at Google, Snapchat, Kellogg’s Europe and many others. Learn to prioritize what is most important and take a leap of faith to create meaningful change. This episode is a must listen for those who need a push forward. Additional Resources: Connect with Amy Lynn Durham Learn More About Create Magic at Work Connect with Ryan Berman on LinkedIn Couragebrands More on PeopleForward Network Follow PeopleForward Network on LinkedIn

Dr. Richard Safeer, Chief Medical Director of Employee Health and Wellbeing at John Hopkins Medicine, discusses the importance of creating a wellbeing culture in the workplace. He emphasizes that culture is the shared behaviors, beliefs, and attitudes of a group of people, and that a wellbeing culture is essential for employee engagement, happiness, and retention. Dr. Safir also highlights the high cost of chronic diseases like hypertension and the role of transparency and fairness in reducing stress and promoting wellbeing. Learn how to prioritize your team’s wellbeing and practice mindfulness to avoid absorbing negative energy from others. Additional Resources: Connect with Amy Lynn Durham Connect with Richard Safeer, MD on LinkedIn A Cure for the Common Company: A Well-Being Prescription for a Happier, Healthier, and More Resilient Workforce by Richard Safeer Richardsafeer.com Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn