Recorded live on TikTok 28.02.26 and shared here for anyone listening back.

In this episode, Stefan (SLJ Coach) holds space for real-life conversations about purpose, pressure, and what happens when we forget to take care of ourselves.

We cover:

• Purpose after 40: a caller who’s built a solid career asks, “What’s next?” and how to give back in a bigger way (beyond personal gain).

• Work expectations & recognition: navigating unclear expectations, motivation, and a boss whose ego keeps the workplace tense — choosing curiosity, clear communication, and firm ground.

• When silence is a warning sign: an accomplished news editor and anchor shares how frustration and injustice at work leads to total withdrawal, spiritual heaviness, and burnout — and why sleep and self-care have to come first.

• Family pain, identity & future plans: a caller shares intense inner conflict about forgiveness, health, and starting a new life somewhere else — and the shift from “what I don’t want” to a clearer narrative of “what I do want.”

If something resonates, don’t rush it into change. Sit with it. Let the truth land.

Find the replays on YouTube: SLJ Coach