In this episode of Your Life, Your Call, Let’s Talk, Stefan sits down with a man from Algeria who has spent his entire life serving his family and career in the navy — while forgetting himself. At 36, he’s ready to quit, uncertain about the future, and searching for the courage to begin again.

Through raw honesty and guided coaching, Stefan helps him shift from flat energy and doubt to clarity, purpose, and a plan for self-discovery. This is a conversation about sacrifice, burnout, and the powerful moment you choose to reclaim your own life.

👉 Listen in and reflect: where have you been giving everything away, and what would it look like to finally put yourself first?

A raw, honest reflection on my journey from building a business on ego to discovering my true purpose through life coaching. This episode shares the lessons, turning points, and mindset shifts that shaped who I am today.

He showed up struggling with anxiety, social disconnection, and no sense of self-love. What unfolded was a deep, powerful journey back to the heart.In this emotional coaching session from my daily TikTok Live, we peel back the layers — childhood pain, self-abandonment, post-relationship trauma — to understand why he built walls around his heart.You'll witness how visualizing his own bleeding heart opened a doorway to healing.This is what real coaching looks like. No scripts. No fluff. Just truth, vulnerability, and tools to help you shift.If you're struggling, watch this. Then ask yourself: what does your heart need right now?👉 Subscribe for more coaching sessions and mindset tools👉 Drop your thoughts in the comments👉 Share this with someone who needs to hear it#anxietyawareness #mentalhealthsupport #lifecoaching #selflovejourney #healingtrauma #brokenheart #socialanxiety #selfworth #emotionalhealing #coachingtransformation► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

This coaching session hits deep. A guest comes on TikTok Live and says just one thing: “I have anxiety.” What follows is a powerful journey into the noise of the mind, the distractions we create, and how hard it is to sit in silence with ourselves.Stefan Lindberg-Jones, a professional life coach and mentor, dives into the real battle: not just anxiety itself, but how our minds create endless noise to avoid healing.This isn’t a polished conversation — it’s raw, unscripted, and exactly what you need to hear if you're ready to face your inner noise.Subscribe for more real talk, deep breakthroughs, and practical tools to take control of your mind and your life.📍 Join Stefan LIVE on TikTok every day: @stefanljcoach📺 Missed it on TikTok? Subscribe here so you don’t miss the insights.🌍 Learn more: https://www.sljcoach.com#anxiety #mentalhealth #mindsetshift #coaching #lifecoach #overthinking #selfawareness #emotionalintelligence #innerpeace #mentalclarity #observethevoice #untetheredsoul #sljcoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

She’s 19. She dropped out of college. Failed her driving test twice. Lost friends. And now she's scared of falling behind in life — even terrified of death.But what if she's exactly where she needs to be?In this powerful conversation from my live show Your Life, Your Call – Let’s Talk, we dive deep into:The crushing pressure young people face to "figure it all out"What overthinking really does to your mind and bodyWhy dropping out of college might have been the most self-aware decision she ever madeTools to slow down, breathe, and take control againThis is not just a conversation. It’s a lifeline for anyone who’s ever felt lost, late, or left behind.👇Subscribe for real stories, real talk, and real growth.🎯 Coaching | 🎤 Call-In Show | 💭 Mental Health Support#burnout #mentalhealthawareness #anxietyrelief #lifeadvice #overthinking #collegepressure #fearofdeath #healingjourney #selfgrowth #sljcoach► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

In this powerful live coaching call, a brave woman opens up about surviving a toxic, narcissistic marriage. She’s rebuilt her life — a new job, a home, and a sense of self — but she’s still afraid to open her heart again.As her coach, I guide her through the fear of being alone, the pressure of cultural expectations, and the deep desire for real connection and healing.This is a story so many will relate to. If you’ve ever felt scared to trust again after pain — this one’s for you.🔔 Subscribe for more real-life coaching conversations: @SLJCoach📲 Join me LIVE daily on TikTok: https://www.tiktok.com/@sljcoach—#SLJCoach #LifeCoaching #ToxicRelationships #HealingJourney #EmotionalHealing #FearOfLove #PersonalGrowth #RebuildYourLife #LetsTalk #CoachingMoment #YourCallYourLife► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

Everyone wants success, but most people stay stuck because they’re chasing the wrong things.Comfort kills momentum. Passion reignites it.In this session, I helped a client reconnect with her true creativity and start building real momentum again.Start small. Stay real. Take the first step.#coaching #selfdiscipline #lifecoach #growthmindset #passionproject #comfortzone #creativity #uae #selfdevelopment #contentcreator► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

In this episode of Clearing the Noise, I explore why so many of us struggle to sit in silence and be alone.It’s not just about distractions or boredom — it’s about what we’re holding inside.You can’t curate peace in your mind if you haven’t unpacked the boxes you’ve been carrying for years.Inside, I talk about:Why solitude feels uncomfortableThe emotional “boxes” we avoid openingHow to reconnect with your younger self to release what you’ve been holdingAnd why silence isn’t something to fear — it’s where healing startsIf being alone makes you restless, anxious, or uneasy — this is the episode for you.▶️ Watch now and start curating your inner space like you would your home.—#ClearingTheNoise #EmotionalHealing #InnerPeace #SelfAwareness #AnxietyRelief #HealingJourney #SelfLove #YouAreNotBroken #InnerChildWork #SLJCoach #MindsetReset #BeWithYourself► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

In this raw and honest TikTok Live coaching session, a guest opens up about how her ego is sabotaging her relationships, especially her marriage. She’s tired of being sensitive to criticism. Tired of overreacting. Tired of the voice in her head running the show.I step in to guide her through what ego really is — how it gets built from other people’s opinions, how it blocks connection, and how we can start observing it instead of being ruled by it.💭 If criticism hits you hard...💔 If you clash with loved ones over small things...🧠 If you feel like your mind is always on defense...Then this episode is for you.▶️ Tune in as we explore how to shift from ego to heart, why your daily routine matters, and how simple awareness can start to change everything.🎙️ Want more real conversations like this?Join me live every day on TikTok @sljcoach.#SelfAwareness #LifeCoaching #EgoWork #Relationships #TikTokLive #EmotionalIntelligence #SLJCoach #Criticism #HealingJourney #MindsetShift► Website: https://sljcoach.com/► TikTok: https://tiktok.com/@sljcoach► LinkedIn: https://linkedin.com/in/stljcoach

Most of us are living life on autopilot — reacting, repeating, and responding without ever questioning where those thoughts come from.In this episode, I share how that voice in your head — the one that tells you how to act, what to say, how to feel — might not even be you.It’s old programming. From parents. From school. From the culture around you.And just because it’s been running the show doesn’t mean it should keep the mic.I share a turning point in my own life — when I started questioning the words I was saying, the way I was reacting, and why I was doing it.This is where your power begins:Not in silencing the voice... but in learning to question it.Watch now — and start taking your mind off autopilot.#ThatVoiceIsntYours #ClearingTheNoise #SelfAwareness #InnerCritic #MindsetReset #AutopilotThinking #YouAreNotBroken #QuestionTheVoice #SLJCoach #LifeTools #EmotionalAwareness #RealTalk