Recorded live on TikTok on 26 February 2026.

Welcome to Your Life, Your Call — Let’s Talk — a live call-in space that isn’t about fixing people. It’s about creating space to think.

Today we start with a simple question: are you chasing the carrot… or appreciating the day you’re in?
From there, three powerful conversations unfold:

1) “I’m scared I’ll lose my parents.”
A 20-year-old shares a fear many people carry quietly. We explore what the fear is really pointing to — and how to deepen the relationship now, while they’re still here.

2) The race, the noise, and the pause.
A reminder that culture, comparison, and social media can keep us running… even when we don’t know where we’re going.

3) ACL injury: surgery fear, rehab, identity, and resilience.
A semi-pro footballer opens up about a full ACL rupture, the fear of the unknown, and the mental battle of recovery — and why “I’d rather do the rehab than lose the game” is the real anchor.

If something resonates, don’t rush it into action.
Sit with it. Ask better questions. Take the next step with intention.

No show tomorrow (Friday) — I’m back Saturday.

Find the full replays on YouTube: SLJ Coach
Podcast: Your Life, Your Call — Let’s Talk with Stefan Lindberg-Jones

Recorded live on TikTok and shared here in full.

Today we create space to think — and three conversations land hard:

• Overthinking: the “washing machine” mind, and a simple pen-and-paper reset to get clear.

• Momentum: a guest returns with an update — walking daily, making music, and enjoying the journey (not chasing the destination).

• Your inner narrative: how reframing your story changes your energy, your choices, and your agency.

• Time + night shifts: when money starts running your life, and what it costs your body clock.

• Silence + rebirth: a powerful reflection on identity, growth, and becoming the observer.

If something resonates: don’t rush it. Sit with it. Look honestly.

Your Life, Your Call — Let’s Talk with Stefan Lindberg-Jones

A full replay of Your Life, Your Call — Let’s Talk recorded live on TikTok (24 February 2026).

Today we explore three real-life moments that many of us recognise:

• Learning English with confidence — how listening daily, repeating out loud, and building your own “English environment” can shift you from translating… to thinking in English.

• Anger and emotional control — why reacting instantly fuels the fire, and how space, breathing, and timing can help you respond from strength instead of impulse.

• New job anxiety + identity — a guest compares two work environments and realises the discomfort isn’t failure… it’s growth. We talk about giving yourself time, setting goals, and staying intentional instead of jumping ship too early.

If something resonated, don’t rush it.
Sit with it.
Lean into it.

Follow/subscribe for daily full-episode replays on Spotify, YouTube, and podcast platforms.

Recorded live on 23.02.26, this episode of Your Life, Your Call — Let’s Talk starts with something most people avoid: silence. No performing. No rushing. Just space — so you can notice what shows up when nothing is being forced.

From there, the conversation moves through real-life themes that came up in the live:

• Head vs Heart — the mind keeps you “safe,” but it can also drag you through life on autopilot.

• Social anxiety — not as a label, but as a signal: get to know who you are before you enter the arena.

• Co-parenting, conflict & emotional triggers — how to stay above the fight, and respond with clarity instead of reaction.

• Change and turning points — why insight isn’t always enough, and how habits + reflection shift your direction.

• Attachment & the inner child — why attachment can become a survival strategy, and why healing needs space and support.

This isn’t about fixing people.
It’s about creating space to think.

If something resonates — sit with it.
You don’t need to rush into change.
You just need the courage to look honestly.

Recorded live on TikTok on 22 February 2026.

In this episode of Your Life, Your Call — Let’s Talk, we start with something most people avoid:

silence.

We explore why quiet can feel uncomfortable, what it reveals about us, and how creating space is often the beginning of clarity.

From there, we touch on learning English through real listening (not pressure), and then move into a powerful conversation with a fellow life coach from Ethiopia — reflecting on business, health, family, fear, mistakes, and the truth many people forget:

Life is now.

We talk about how entrepreneurs can build empires and lose themselves, why presence matters more than pride or regret, and how coaching helps people see the bigger picture when they’re too close to their own “Eiffel Tower problem.”

No fixing.
No performance.
Just space to think.

If something resonates, take it.
If it doesn’t, leave it.

Recorded live on TikTok 28.02.26 and shared here for anyone listening back.

In this episode, Stefan (SLJ Coach) holds space for real-life conversations about purpose, pressure, and what happens when we forget to take care of ourselves.

We cover:

• Purpose after 40: a caller who’s built a solid career asks, “What’s next?” and how to give back in a bigger way (beyond personal gain).

• Work expectations & recognition: navigating unclear expectations, motivation, and a boss whose ego keeps the workplace tense — choosing curiosity, clear communication, and firm ground.

• When silence is a warning sign: an accomplished news editor and anchor shares how frustration and injustice at work leads to total withdrawal, spiritual heaviness, and burnout — and why sleep and self-care have to come first.

• Family pain, identity & future plans: a caller shares intense inner conflict about forgiveness, health, and starting a new life somewhere else — and the shift from “what I don’t want” to a clearer narrative of “what I do want.”

If something resonates, don’t rush it into change. Sit with it. Let the truth land.

Find the replays on YouTube: SLJ Coach

Recorded live on TikTok on 21st February 2026.

In this episode of Your Life, Your Call — Let’s Talk, we explore what it really means to move forward when you feel stuck, scattered, or unsure where you’re going.

We talk about:

• How to improve your English without overcomplicating it: listen, listen, listen

• Why “I don’t know” is often fear wearing a mask

• Healing after a manipulative relationship — and why time and self-compassion matter

• Purpose, planning, and building personal tools (vision boards, diaries, weekly/daily structure)

• Feeling lost in your early 20s and learning to get your head and heart working together

• Overthinking (“blah blah blah” in the mind) and how writing things down creates clarity

• Why progress starts with one practical step, not a giant list

No fixing.
No performance.
Just space to think.

If something resonates, take it.
If it doesn’t, leave it.

Recorded live on TikTok on 20.02.26February 2026.

In this episode of Your Life, Your Call, we explore a question that comes up for so many people:

If I’m aware of my trauma… do I need a therapist, or a life coach?

We unpack the difference between therapy and coaching, why “ignoring” what happened can resurface later, and how to look back with compassion without getting trapped in the past.

We also talk about triggers — especially when someone becomes intensely religious (or obsessed with anything) and starts lecturing others — and why being triggered can be an invitation to understand yourself more deeply.

No fixing.
No performance.
Just space to think.

If something resonates, take it.
If it doesn’t, leave it.

Recorded live on TikTok on 19 February 2026.

In this episode of Your Life, Your Call, we explore the difference between living on the surface and going deeper.

From vague goals and “normal life” narratives to emotional boundaries and fear of discomfort, today’s conversations reveal how easy it is to speak in safe language without truly knowing what we want.

A returning guest shares how choosing herself — setting boundaries, building support, and letting go of people-pleasing — shifted her entire experience of life. Not her circumstances. Her.

We also explore fear during fasting, emotional hunger versus physical hunger, and how the mind creates dramatic headlines about the future.

Growth isn’t about fixing.
It’s about awareness.
It’s about choosing depth over comfort.

If something resonates, take it.
If it doesn’t, leave it.

In this episode of Your Life, Your Call, recorded on 18.02.26, we explore what it really means to live with intention instead of autopilot.

From defining happiness and setting boundaries, to questioning why we do what we do — whether in relationships, learning, business, or spiritual practice — this conversation invites you to pause and look inward.

Are you acting with purpose?
Or simply repeating what you’ve been programmed to do?

We talk about discipline, daily choices, success on your own terms, and the power of knowing why you show up.

No fixing.
No performance.
Just space to think.

If something resonates, take it.
If it doesn’t, leave it.