Create The Flow

By Monika Freeman

Create The Flow is for the person who knows they're meant for more—not more hustle, but more alignment, more peace, more purpose, and a life that feels authentic.

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FAQs about Create The Flow:

How many episodes does Create The Flow have?

The podcast currently has 126 episodes available.

Create The Flow episodes:

December 10, 2024From $0 to Abundance Going From Solopreneur To CEO
In this episode, I'm helping you get out of burnout and go from solopreneur to the CEO of your business. The four actionable steps I share in this episode will help you reach abundance and build sustainability.

Topics discussed:
How to shift money blocks
The difference between a solopreneur and a CEO
Micro and Macro leaps
How to go from $0 -$100k months
How to charge your worth
Creating a sustainable flow so you don't have to hustle
How to get in alignment with your purpose

JOIN MY FREE MEMBERSHIP

DOWNLOAD THE FREE BRAND GUIDE
LEARN ABOUT MY COACHING PROGRAM

BOOK A CALL

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
14min
December 05, 2024Thriving in Every Season of Business Through Slow and Busy Times of The Year
In today's episode, I'm diving into how to navigate your busiest and slowest seasons in your business without feeling overwhelmed, stressed, and anxious about where the next client or dollar is coming from - and how to keep up with the pace you're experiencing in that season.

Topics discussed:
Embracing things not being linear
How to avoid overwhelm and burnout in business
The best seasons for feminine and masculine energy
Working in alignment with yourself and purpose
Energy audits
How to achieve results without the hustle
Setting the stage for money to flow all season

JOIN MY FREE MEMBERSHIP

DOWNLOAD THE FREE BRAND GUIDE
LEARN ABOUT MY COACHING PROGRAM

BOOK A CALL

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
20min
December 03, 2024How To Choose Between A Personal And Niche Brand
In today's episode, I share how to choose between a personal brand, niche brand, personal niche brand, or faceless brand. Whether you are in the early stages of brand building or a seasoned pro who needs a refresh or rebrand, this episode will shed light on how to break the confusion and build the brand of your dreams.

Topics discussed:
How Taylor Swift & Kylie Jenner capitalize on their personal lives
How to position your brand if you don't like being on camera
How much of your personal life needs to be shared
Why and how being authentic changes your brand
What to do if you ever want to sell your business
The difference between a personal, niche, personal-niche, or faceless brand
4 tips to build a sustainable brand for your dream life
The #1 thing you need to avoid burnout and consistently show up

JOIN MY FREE MEMBERSHIP

DOWNLOAD THE FREE BRAND GUIDE
LEARN ABOUT MY COACHING PROGRAM

BOOK A CALL

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
19min
November 21, 2024Releasing Scarcity and Embracing Abundance in Business and Wellness
In today's episode, I share how you can reset your mind before the new year, release feelings of lack, attract abundance, and get everything you've manifested in one year.

Topics discussed:
How to stop fearing everything
Where your feelings from lack originated
Creating a vision board and embodying that person
How to take more risks
How you can change your DNA
How to become a magnet to wealth
What your life looks like in one year

JOIN MY FREE MEMBERSHIP

JOIN THE 30-DAY SALES CHALLENGE
LEARN ABOUT MY COACHING PROGRAM

BOOK A CALL

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE

LISTEN TO THE LATEST MEDITATION HERE!

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
16min
November 19, 2024My Top Investments For Business Growth and Personal Wellness In The New Year
In today's episode, I talk about the 8 investments everyone needs for the new year to attract prosperity, peace, and abundance.

Topics discussed:
How you become a part of someone else's story and never manifest your dreams
Why everyone should be a part of a community
Why it's good to show your bad days
How to attract peace in your life and not chaos
The wellness habits I'm prioritizing in 2025
What's brought the most ROI's to my business
And the repetitive tasks you need to release control over

JOIN MY FREE MEMBERSHIP

JOIN THE 30-DAY SALES CHALLENGE
LEARN ABOUT MY COACHING PROGRAM

BOOK A CALL

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE

LISTEN TO THE LATEST MEDITATION HERE!

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
18min
November 14, 2024Crafting Inbox Gold Binge-Worthy Newsletters That People Read And Convert To Sales
This episode will get you excited to grow your email list, be consistent with your newsletters, and help you create a schedule to become the authority in your niche and attract more sales.
Topics discussed:
Getting started with building an email list
How to get tangible results
Growing your list authentically
Creating conversational emails people actually read
How to create email sequences
Optimizing segments to drive more cash flow
How often you should send newsletters
Why having people unsubscribe is a good thing
What to include in your newsletter to make it exciting

JOIN MY FREE MEMBERSHIP: https://www.skool.com/create-the-flow-5785/about

JOIN THE 30-DAY SALES CHALLENGE: https://mfs.myflodesk.com/30-day-sales-challenge
LEARN ABOUT MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL: https://bit.ly/mfscall

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE
https://mfs.myflodesk.com/brandguidebook

LISTEN TO THE LATEST MEDITATION HERE!

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
16min
November 12, 2024Living in 3D and 5D Consciousness and How Those Dimensions Alter Your Manifestations and Reality
This episode is your key to unlocking everything you want to manifest in your life and in your business. The tools I share will transform how you approach your days, how you spend your time and energy, and what you prioritize. It'll also make you feel like everything is possible because IT IS!!

Topics discussed:
The difference between 3D and 5D consciousness
How I got rid of anxiety -- for good!
How to manifest your dreams for real
Why most people don't manifest the life they desire
What happens when you are vibrating at a low and high frequency
Becoming unattached to things
How you think you are manifesting your dreams, but you are manifesting labels and status
The lesson I learned from the movie "Elf"
5 actionable steps to change your life

JOIN MY FREE MEMBERSHIP: https://www.skool.com/create-the-flow-5785/about

JOIN THE 30-DAY SALES CHALLENGE: https://mfs.myflodesk.com/30-day-sales-challenge
LEARN ABOUT MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL: https://bit.ly/mfscall

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE
https://mfs.myflodesk.com/brandguidebook

LISTEN TO THE LATEST MEDITATION HERE!

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstud
Send us Fan Mail
...more
26min
November 07, 2024Maximizing Your Engagement with Holiday Lead Magnets and Opt-Ins
The holidays are approaching fast, and it's time to strategize so that you can drive traffic to your offers this season. In this episode, I break down your three-week plan from creating your lead magnet in the ideation phase to launching your lead magnet and getting sales. These actionable tips will help you get started today, so don't forget to save and download this episode!

Topics discussed:
The ideation phase of creating a lead magnet
3 keys to creating an enticing lead magnet
Running promotions
How to deliver your offers
Examples of profitable holiday lead magnets
How to craft your email sequences
Nurture your audience to buy

JOIN MY FREE MEMBERSHIP: https://www.skool.com/create-the-flow-5785/about

JOIN THE 30-DAY SALES CHALLENGE: https://mfs.myflodesk.com/30-day-sales-challenge
LEARN ABOUT MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL: https://bit.ly/mfscall

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE
https://mfs.myflodesk.com/brandguidebook

LISTEN TO THE LATEST MEDITATION HERE!

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
15min
November 05, 2024How To Build A Lucrative Sales And Trust Funnel
Topics discussed:
What is a sales funnel
How to build a cash flow sales funnel
Landing VIP customers who are repeat buyers
Steps to create an email sequence
How to sell your offer
Nurturing your audience
Handling objections

JOIN MY FREE MEMBERSHIP: https://www.skool.com/create-the-flow-5785/about
JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL TO LEARN MORE: https://bit.ly/mfscall

DOWNLOAD THE FREE BRAND GUIDE
https://mfs.myflodesk.com/brandguidebook

LISTEN TO THE LATEST MEDITATION HERE!

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

FOLLOW
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us Fan Mail
...more
20min
October 31, 2024$0-$100k In One Year (Or 1 Month!)
If you are launching a new business, shifting your business, or looking to scale 100k in one year or one month these tips will inspire you to take action and start making money!
Topics discussed:
Becoming the person who makes money effortlessly
Breaking your fear and doubt
Creating visibility on social media
Dialing down your brand messaging
Setting your business on autopilot
How to attract money into your life

JOIN MY FREE MEMBERSHIP: https://www.skool.com/create-the-flow-5785/about

JOIN THE 30-DAY SALES CHALLENGE: https://mfs.myflodesk.com/30-day-sales-challenge
LEARN ABOUT MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1

BOOK A CALL: https://bit.ly/mfscall

VISIT MY WEBSITE FOR THE LATEST: https://monikafreemanstudios.com/

DOWNLOAD THE FREE BRAND GUIDE
https://mfs.myflodesk.com/brandguidebook

LISTEN TO THE LATEST MEDITATION HERE!

FOLLOW ALONG
INSTAGRAM: @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monikafreemanstudios
TIKTOK: @monikafreemanstudios
Send us a text
...more
20min

FAQs about Create The Flow:

How many episodes does Create The Flow have?

The podcast currently has 126 episodes available.