I am so excited to share today's episode. Today I am talking with Meg Hunt, the co-owner of a local gym called Barbell Disciples. 

Today we talk about the lies we tell ourselves that keep us from getting healthy, what it really means to be a trainer and a little bit about her journey to fitness and how she did it as a mom and the wife of a soldier. 

You can find out more about Barbell Disciples on Facebook and instagram and at : https://barbelldisciples.com/

For more Create this Life follow us on Instagram!