Enlitened: Losing Weight with Melissa Ronda

Create Your Best Life + Body, Worksheet Included

Listen Later

To download the Create Your Best Life + Body Worksheet, click here: https://thehonestweigh.vipmembervault.com/teaser/courses/view/6

 

Today I am rambling on:

  • The role that fear plays in weight loss decision making or lack there of
  • How our brain calls on past experiences to predict future weight loss failure
  • How to push past fear + see it for what it is
  • What is possible when you journal with guided intention for weight loss

    •  

    Join the Bad Bitch Clique for as little at $19: https://www.patreon.com/badbitcheslosingweight

     

    ...more
    View all episodesView all episodes
    Download on the App Store
    Enlitened: Losing Weight with Melissa RondaBy Melissa Ronda