Create Your Hero Story Podcast

Do your dreams sometimes scare you?

Does the uncertainty cause you to hesitate?

Fear typically accompanies dreams and new things.

But it doesn’t have to hold you back -- here’s how.

 

In this podcast episode, I share 4 essential actions to deal with your fears and make sure they don’t hold you back.

 

Here we are at the end of October and Halloween is upon us. The time of ghosts, ghouls, and things that go bump in the night :)

 

So, in the spirit of Halloween, enjoy this episode -- “Boo! What to do when your dreams scare you.”

 

Enjoy.

 

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Here’s an example of Count Floyd and Monster Chiller Horror Theatre - enjoy: https://www.youtube.com/watch?v=1R3G_beQccA

Do you ever wonder if your dreams will actually come true?

Are your dreams too big?

Are they too small?

And how do you turn your dreams into reality?

 

In this week’s podcast episode, I’m going to share the lessons I’ve learned from years of coaching and dreaming.

 

You know it’s way too easy to limit yourself and dream too small.

But there’s no value in empty fantasy, either.

 

From one dreamer to another...

Here’s how to dream big -- and turn those big dreams into something bigger than even you could imagine.

Dive into the podcast today for the stories, strategies and inspiration you need to turn your dreams into reality.

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

Do you have big dreams for your life?

And it’s critical that those big dreams come true?

If you’re looking to pour some rocket-fuel on your dreams, you’ve come to the right place.

Here’s How to Leverage the Hidden Horsepower of Gratitude and Thanksgiving!

It will be a game-changer!

 

Today I highlight 4 of the life-changing benefits of gratitude for your life.

 

And I share 4 simple gratitude practices you can do today!

What is One small thing that brings a little pleasure or joy? (pause and feel your gratitude).

What is One simple thing that makes your life easier or better? (pause and feel your gratitude)

Who is One significant person that adds so much to your life? (pause and feel your gratitude)

What is One struggle or difficulty that you can find something about it to be genuinely thankful for? (pause and feel your gratitude)

Enjoy the episode.

 

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

  * Last Week’s Episode: The Alarming Costs of your soul-crushing job (and what to do about it).

Is your soul-crushing job costing you too much?

Normally I like to say I have good news for you, but today I have to tell you I have bad news.

The cost of your soul-crushing job is worse than you think.

Did you know that several studies show that between 20 to 40% of adults hate their job? That’s staggering.

Your soul-crushing job is negatively impacting you socially, mentally and physically, increasing your risk of a multitude of diseases and decreasing your life expectancy.

 

In this week’s podcast episode, we’re looking at The Alarming Costs of your soul-crushing job (and what to do about it).

 

So dive into the podcast today for the stories, strategies and inspiration you need to turn your dreams into reality. This one could just save your life.

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

 

Studies mentioned:

  * https://www.manchester.ac.uk/discover/news/having-a-bad-job/

  * https://news.osu.edu/lousy-jobs-hurt-your-health-by-the-time-youre-in-your-40s/

 

Mental Health Support:

  * https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

  * https://www.mentalhealth.gov/get-help/immediate-help

Do you have a dream for a life you long to live? (Of course, you do.)

Are you hungry to turn that dream into reality? (Absolutely!)

And are you tired of the cycle of one step forward and two steps back? (Desperately!)

Here’s the only reliable way to turn your dreams into reality. (Yay!)

In today’s episode… we’re talking about the secret power of growing daily, a blue banana-seat bike, and the thinking that’s holding you back.

 

It’s all about the power of growing daily.

I’m sharing the 4 thoughts that are holding you back (and yes, we all make these mistakes).

 

And, I’m sharing 4 powerful practices to turn your dreams into reality.

 

You can break the cycle of one step forward and two steps back.

You can tap into the only reliable way to turn your dreams into reality.

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

  * Episode 44: How to have more hope, no matter your circumstances.

Do any of these resonate with you?

“I just feel so deflated right now.”

“If only (blank) would change, things would be better.”

“When are things going to get better?!?”

 

Let me ask you this.

Is your life absolutely full of hope? Or is your hope missing-in-action?

 

In this week’s podcast episode we’re talking about hope.

Specifically, How to have more hope, no matter your circumstances.

You see, I have this friend who has taught me more about hope than anyone else -- and he has every reason not to have hope.

 

I can struggle with hope. And compared to my friend, my life is easy.

And I know you struggle at times as well.

But you and I can live a life full of hope.

 

So here’s five lessons I’ve learned from life, from coaching, and most notably, from my friend.

“How to have more hope, no matter your circumstances.”

Enjoy the episode.

 

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

 

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

Is today a survive, drive or thrive day?

Survive -- some days all you can do is survive.

Drive -- most days you’ve got to intentionally generate the drive.

Thrive -- some days you feel alive and empowered to thrive.

So let me ask you a question.

   Is it time?

   Time to escape that soul-crushing job?

   Time to turn your dreams into reality?

 

If you’re ready to make your dreams thrive, this episode is for you.

 

In this week’s podcast, I share how you can capitalize on this good energy. And the two primary expressions of Thrive.

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Survival Guide here: www.herostory.ca/survival

  * The first episode: How to Survive your Soul-crushing job: simple strategies that really work.

  * Last week’s episode: How to drive your dreams forward: simple strategies that really work.

Trapped in a soul-crushing job? And some days it’s all you can do to survive?

You dream of escaping the soul-crush and living your dreams!

 

Ready to do more than dreaming of your escape?

Here’s how to turn those dreams into reality.

 

Some days all you can do is survive.

Some days you feel alive and empowered to thrive.

But most days you’ve got to intentionally generate the drive.

 

This week’s podcast episode is all about How to drive your dreams forward: simple strategies that really work.

 

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Survival Guide here: Survival Guide

  * Last week’s episode: How to Survive your Soul-crushing job: simple strategies that really work.

Does this sound like you?

I feel so utterly deflated and defeated by my work each day.

I drag myself home, take care of my kids, then drag myself to the couch and mindlessly watch Netflix while consuming wine.

I then drag myself to bed knowing I have to repeat it all again tomorrow.

I hate my life.”

 

Is work killing your soul?

You dream of escaping.

But some days, it’s all you can do to SURVIVE!

I’ve been there.

So I’ve got some real-life survival strategies for you.

Plus, I’m sharing the survival strategy that’s doing you more harm than good.

 

You will be able to put these four simple strategies into practice today.

 

Here’s “How to Survive your Soul-crushing job: simple strategies that really work.”

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

——————

Links mentioned in this episode:

  * Grab your Survival Guide here: www.herostory.ca/survival

Do any of these sound familiar?

   “I don’t know how much more of this job I can take.”

   “I end up crying in the staff washroom almost every day.” 

   “I can’t keep on the treadmill I’m on. It’s killing my soul.”

   “I hate my job and am starting to hate my life!”

 

Each of these people is desperately needing to escape their soul-crushing job!

 

Do you find yourself trapped in a job you hate? And it’s sucking the life out of you?!? I’ve been there - I know exactly how miserable it can be. And I’ve made my escape, and more importantly, you can too! Here’s how to start your escape now!

 

If you need to escape your soul-crushing job, this episode is for you!

 

So dive into the podcast today for the stories, strategies and inspiration you need to turn your dreams into reality.

 

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

——————

Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

  * Last week’s episode (#39): Afraid of making the wrong choice? How to turn your dreams into reality.