Shawna Cooper tells her story of how she went from being the happiest version of herself, to feeling hopeless, lost, not knowing who she was or what she wanted in life.

This is the story of how her intuition guided her through the darkness towards her truth.
How she stumbled across the NFT space, decided to pick up the pencil after years and started creating art to process emotion.

This lead her to build a project that is making waves within the Web 3 space.
There is a long road of recovery ahead, but this is healing.

Thank you for being here.

Trigger warning: PTSD.

Shawna Lynn and Dayna Ashley discuss the topic of body image within the coaching industry and how you should never judge a book by its cover.

Success is due to being consistent overtime. Learning how to take baby steps towards your goals in order to stay consistent is crucial. I will teach you how you can push yourself 1% further each day in order to create the life that you desire.

Your money story is programmed into you throughout your life. It is your job to unlearn old patterns and create a new story for yourself.

Shawna Lynn puts a positive spin on your relationship ending. Whether it's a friend or a partner, everything happens for a reason. Hopefully this makes it a bit easier for you.

Shawna Lynn shares tips on how to level up your life and become the happiest version of yourself.

Shawna Lynn talks about dating, manifestation and transitional periods in life. 
How can you get through a transition period and become stronger, through trusting that everything does eventually fall into place?

Instagram: https://www.instagram.com/shawnalynnfit/

Shawna Lynn talks about why it is important to be in tune with our bodies in order to be able listen to what we need in the moment and lean more into the feminine energy / flow.

Who is Shawna Lynn? How did she get to where she is today? What inspired her to start this podcast? What is this podcast all bout? Find all of that out, in this episode.