In today's episode, we're talking about creatine and some of the misconceptions surrounding it.

You'll also find out why you may want to take it and how much to take.

Read more about how Creatine why and how it works here - https://elitefuel.net/blogs/news/creatine-protein-powder-clearing-up-the-confusion

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🐐 Goat Whey Protein Powder: https://elitefuel.net/products/activ-whey

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💦 Aminos: https://elitefuel.net/collections/feature-supplements/products/ef-amino

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